June 6 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Some days it’s challenging to find something to post. Last night, I had dinner at a sandwich shop called Egbert and Gerbert’s. The place is named for characters in children’s stories written by the owners of the sandwich shop. A bit unusual but interesting. Read the wall sign in their shop.7 -
June 6
Exercised?: Yes. 5km in 40mins (city walking).
Calories?: Yes
Tracked?: Yes
Busy work day again. Dodged the rain to walk and get dinner.
OK on calories again today.
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I am feeling pretty happy. It looks like my sister is going to put a bid on the house down the street from her that has an apartment above the garage. So in a few years if my parents want they can move down to my sister's. I feel like a huge weight is being lifted off me. They may never move but there's an option.8
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June 6
Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
June 6th
@Anya_000 and @LoraineGB...These aren't the baby swans I was talking about yesterday, these are from a different area that I visited last Sunday - I thought you might like to see them anyway..
Exercised?: Yes
Calories?: Yes
Tracked?: Yes
A lot of walking and jogging today - 11 miles in total, just round the local countryside.11 -
3 x yes for today3
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June 6
Pass
Exercise: yes 3 hours gardening
Calories: no. Ate more than budged
Tracked: yes.3 -
Something is going right at the moment
Yes
Yes
Yes
6 days and counting :-)7 -
Exersized? Yes--- 22.mins up and down hills walk with dogs, several smaller walks, 6 mins squats,calf raises,stretches.
Within caleries? Yes
Logged? Yes5 -
@2020pinktogo that’s great news! I completely understand how you feel. Last year my sister bought a house and converted a section to be a separate apartment for our parents. Unfortunately, just one month after they moved in with my sister, we lost my dad. It’s a comfort knowing my mom is not alone.
June 6
Exercise ✅
Calories ✅
Tracked ✅4 -
Loving the daily pictures! haha ... a nice treat to start my day
Did I exercise for at least 20 minutes? YES! ✅ and met my steps target
Did I stay within my calorie budget for the day? YES!! ✅(but very close today!)
Did I keep track of everything I ate and drank? YES ✅ ... even with that afternoon croissant!
Thanks to this challenge, I logged that croissant that I wanted to pretend I didn't eat. But I managed it within my calories goal ... and I did include a bigger portion of my fitbit allowance than I normally do, but being more active this month has made me more hungry! So I guess it's that balance.
I am actually looking forward to my weight in day this week. I feel I am going to see results!3 -
It was awesome watching the seniors graduate today! So proud of them for making it through to graduation and overcoming the challenges that brought them to our school. One of those days that makes all the hard work worth it.
Exercise- yes, 30 mins Pilates
Calories- yes
Tracking- yes5 -
Did I exercise for at least 20 minutes?
Yes.. 30 minutes Cardio and Planks
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I've been doing a lot of exercise and food planning since it's birthday week here for family and am going out of town. Bringing a big cooler to try to cut down on restaurants.4 -
Yes to all 3 today. I probably have more “exercise” than I tracked as today is “Mama Day”.... it’s when my teenage sons and I go on adventures in the summer. Today it was a picnic at the lake complete with swimming, walking around, playing catch with the football, and other shenanigans that occur with two teenage boys. This happens every summer around here on Wednesday. Only a few summers left before the “baby” heads off to college and this tradition ends.2
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It’s my oldest daughter, Diana’s 40th birthday
Here she is with my wife, Rose...
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Diana is one of my law partners. We are very proud of her.
Meanwhile, I flew from cool Minnesota to 100 degrees Fahrenheit in Dallas, Texas.
I did okay today.
Exercise: 44 minutes of walking. Not nearly as great as my good friend, @trixsey1 I am proud of you too, Trixsey!
Tracking: okay
Calories: okay3 -
RangerRickL wrote: »It’s my oldest daughter, Diana’s 40th birthday
Here she is with my wife, Rose...
Beautiful photo, Rick!2 -
6-June
Exercise: over 2 hours of hiking. Up to the summit, was about 2.6miles and 2000 feet of elevation
Calories: within my limit
Tracking: everything
It was such a gorgeous morning for a hike. It was a little hazy up at the summit, but I still got a few good photos.
The topography changed quite a bit—lush, mossy, green. Then a bit barren, with skinny trees. Finally, it became lush again. There were a few peekaboo views of the Cascade Mountains! I love the mountains!
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Yes
Yes
Yes
June 6 waz another carb enriched day o.o2 -
calories-yes
exercise-yes
logged-yes1 -
June 6th
Exercised - Yes, 20 min.walk
Calories - Yes, phew, cut that close - 45 calories left!
Tracked - Yes
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Such lovely views...and what a fantastic area to get exercise while enjoying the environment!cardio_enthusiast wrote: »6-June
Exercise: over 2 hours of hiking. Up to the summit, was about 2.6miles and 2000 feet of elevation
@RangerRickL beautiful picture of Rose and your daughter, Diana. I can see the resemblance.
@trixsey1 thank you for sharing your photos.
6/6 for me:
Exercise? Yes...65 minute walk and 30 minutes low impact exercise with Gilad
Calories? Within my allowance
Tracked? Everything logged
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3xyes!1
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June 6
Exercised yes
Calories yes
Tracked yes
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Thank you for the beautiful and inspiring photo shares!
I've lost 5 pounds since 5/29, feeling so encouraged about this June Challenge!
Exercised: yes - 23 minutes (arm workout and core)
Stayed within calories: yes
Tracked: yes
6 -
Exercised?: Yes
Calories?: Yes
Tracked?: Yes
1 -
exercise: yes
calories: yes
tracked: yes1 -
Yes x3 today. Nice long walk with my youngest in the stroller. She’s going to be 5 this summer, not a baby anymore! But it’s still handy that she enjoys the stroller so we can walk at my pace.
Great pics today!3 -
Exercise was the strength challenge at gym. Deadlift day and the doms from Mondays squats was very vocal but I got through the session. I keep reminding myself it is just the muscles growing stronger!
Calories was close. I should have avoided the third cookie but I came in at the upper limit I set myself so it's OK.
Everything logged including all 3 cookies.
Frustrating day at work when I discovered my intern needs a serious warning regarding some unacceptable behaviour. He is off sick so gotta wait till he is back to deal with it too.
But my friends had their baby and I'm so excited for them!!!2 -
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
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