June 7 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Minneapolis is the birthplace of Charles Schultz the beloved American cartoonist who created the Peanuts cartoon strip.
In the airport was this statute of Snoopy and his bird friend, Woodstock10 -
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Using my second sick day. I hope i wont stay sick since i have a 3 day weekend comming up...3
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6/7
Yes x33 -
3 x yes for today2
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3x yes! 45 min yoga, 3 Kcal under and tracked everything. Every Thursday I get my imperfect produce box. All organic fruits and vegetables that are either too ugly or surplus and therefore can’t be sold. It also had a lettuce and collard greens.7 -
6/7
Exercise? Yes, 70 minute walk, vacuuming and painting in the basement. One more wall to go! TOMORROW! This has been an on and off weather contingent project for the past year as hydrostatic pressure had bowed our back basement wall over a period of 35 years. The wall was excavated to the footers a year ago, rebuilt with improved drainage which then required interior and exterior repair to get everything back into shape. Not a project I'd want to repeat as we also had to disassemble our patio, removing all the pavers and then rebuilding once the wall was complete.
Calories? Yes...although I have no extras tonight for an evening snack so kitchen is closed, again.
Logged? Yes
1 week done for June!4 -
June 7th
Exercised - Yes
Calories - Yes
Tracked - Yes
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Day 7
Did I Exersize? Yes, walking, squats,arms,lunges,side lunges,stretches.
Stay in caleries? Yes
Tracked? Yes3 -
June 7
Exercise. Yes
Calories. Yes
Track. Yes2 -
On Tuesday, I took my last antibiotic capsule. Today was the first day that I went for a very fast 30 minute walk. I did okay!
Calories: under my limit
Tracking: good
Tomorrow, I intend to go out early and repeat today’s pace.
My workshop ends at 2:30 pm and then I travel back to Chicago. It will be another very long day5 -
Did I exercise for at least 20 minutes?
Yes.. 20 minutes Cardio and Planks
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Short exercise today. Getting ready to go out of town. The trip will be full of walking at least 15 to 20 miles per day so I will burn plenty of calories.1 -
Exercise: yes walked 10k steps
Calories: under 223 and full!
Tracker: all of it, even the kit kat mini1 -
June 7
Exercise ✅
Calories ✅
Tracked ✅0 -
exercise-yes
calories-yes
tracked-yes0 -
Pass day 1. Travel day and too much fun!2
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Yes x30
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Did I exercise for at least 20 minutes? YES ✅ ... walking, SO MUCH WALKING!
Did I stay within my calorie budget for the day? YES ✅
Did I keep track of everything I ate and drank? YES ✅
Feeling great ,,, my first week of June has been a big success ... hoping to get in a lot of swimming this weekend.
(I have to avoid Alcohol as well to stay within my calories!).
Good luck everyone!2 -
Exercise: 60 minute dance class
Calories: Well under
Tracked: Yes!2 -
Exercise: Yes
Calories within budget: Yes
Tracking: Yes
Feels good to be on track!1 -
Exercised: yep
Tracked: yep
Under: yep
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Yesx3. Strength training. Filled up my plate with salads at a potluck this evening.2
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Y’know that gym membership I signed up for? I finally went today. Did some cardio and some arm work as well as the usual dog walk1 -
Used my first pass day. Posted under the wrong day originally...0
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yellobird13 wrote: »
3x yes! 45 min yoga, 3 Kcal under and tracked everything. Every Thursday I get my imperfect produce box. All organic fruits and vegetables that are either too ugly or surplus and therefore can’t be sold. It also had a lettuce and collard greens.
THAT is a great idea!!! Looks good:-)1 -
7- June
Exercise: yes, 6500 steps
Calories: within my limit
Tracking: yes3 -
June 7th
Exercised?: Yes
Calories?: Yes
Tracked?: Yes
Didn't get round to posting last night, so thought I'd squeeze this post in here.
Managed 30,554 steps yesterday, and 12½ of miles of walking/jogging. Also cycled 10 miles on an evening bike ride, went to feed the swans and birds again.
Calories were so low yesterday MFP wouldn't log them in (just shy of 1000) - not by choice, I was just out all day and didn't get back to civilization until late, lol.
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Exercise- yes, arms and legs but it was a struggle to force myself
Calories - under
Tracking - yes1 -
Exercise: definitely!
Calories: yes
Tracking: yes
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June 7
Exercised?: Yes. 5km in 40mins (city walking).
Calories?: Yes
Tracked?: Yes
Late work day, then out to find dinner and finally for a walk.
Nothing much else to report.
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