June 7 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
edited November 26 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • andreascjonsson
    andreascjonsson Posts: 433 Member
    Using my second sick day. I hope i wont stay sick since i have a 3 day weekend comming up...
  • ghy139
    ghy139 Posts: 302 Member
    6/7
    Yes x3
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    3 x yes for today
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    6/7
    Exercise? Yes, 70 minute walk, vacuuming and painting in the basement. One more wall to go! TOMORROW! This has been an on and off weather contingent project for the past year as hydrostatic pressure had bowed our back basement wall over a period of 35 years. The wall was excavated to the footers a year ago, rebuilt with improved drainage which then required interior and exterior repair to get everything back into shape. Not a project I'd want to repeat as we also had to disassemble our patio, removing all the pavers and then rebuilding once the wall was complete.
    Calories? Yes...although I have no extras tonight for an evening snack so kitchen is closed, again.
    Logged? Yes

    1 week done for June!
  • JustMeNoExcuses
    JustMeNoExcuses Posts: 41 Member
    June 7th
    Exercised - Yes
    Calories - Yes
    Tracked - Yes

  • stella7x7
    stella7x7 Posts: 2,835 Member
    edited June 2018
    Day 7
    Did I Exersize? Yes, walking, squats,arms,lunges,side lunges,stretches.
    Stay in caleries? Yes
    Tracked? Yes
  • DeniseRSmith
    DeniseRSmith Posts: 15 Member
    June 7
    Exercise. Yes
    Calories. Yes
    Track. Yes
  • lessn00
    lessn00 Posts: 377 Member

    Did I exercise for at least 20 minutes?
    Yes..  20 minutes Cardio and Planks

    Did I stay within my calorie budget for the day?    Yes
    Did I keep track of everything I ate and drank? Yes

    Short exercise today. Getting ready to go out of town.  The trip will be full of walking at least 15 to 20 miles per day so I will burn plenty of calories.
  • traci543
    traci543 Posts: 30 Member
    Exercise: yes walked 10k steps
    Calories: under 223 and full!
    Tracker: all of it, even the kit kat mini
  • memere101
    memere101 Posts: 461 Member
    June 7

    Exercise ✅
    Calories ✅
    Tracked ✅
  • 123e123
    123e123 Posts: 29 Member
    exercise-yes
    calories-yes
    tracked-yes
  • MzRuthy
    MzRuthy Posts: 434 Member
    Pass day 1. Travel day and too much fun!
  • MJsStory
    MJsStory Posts: 160 Member
    Yes x3
  • eminater
    eminater Posts: 2,477 Member
    Did I exercise for at least 20 minutes? YES ✅ ... walking, SO MUCH WALKING!
    Did I stay within my calorie budget for the day? YES ✅
    Did I keep track of everything I ate and drank? YES ✅

    Feeling great ,,, my first week of June has been a big success ... hoping to get in a lot of swimming this weekend.
    (I have to avoid Alcohol as well to stay within my calories!).

    Good luck everyone!
  • katy_maher
    katy_maher Posts: 44 Member
    Exercise: 60 minute dance class
    Calories: Well under :)
    Tracked: Yes!
  • Lorrieonline
    Lorrieonline Posts: 31 Member
    Exercise: Yes
    Calories within budget: Yes
    Tracking: Yes

    Feels good to be on track!
  • drea2011
    drea2011 Posts: 874 Member
    Exercised: yep
    Tracked: yep
    Under: yep
  • loopydo2017
    loopydo2017 Posts: 808 Member
    Yesx3. Strength training. Filled up my plate with salads at a potluck this evening.
  • LoraineGB
    LoraineGB Posts: 926 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Y’know that gym membership I signed up for? I finally went today. Did some cardio and some arm work as well as the usual dog walk
  • Dory_42
    Dory_42 Posts: 3,586 Member
    Used my first pass day. Posted under the wrong day originally...
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    m553f5nsgvev.jpeg

    3x yes! 45 min yoga, 3 Kcal under and tracked everything. Every Thursday I get my imperfect produce box. All organic fruits and vegetables that are either too ugly or surplus and therefore can’t be sold. It also had a lettuce and collard greens.

    THAT is a great idea!!! Looks good:-)
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    7- June
    Exercise: yes, 6500 steps
    Calories: within my limit
    Tracking: yes
  • trixsey1
    trixsey1 Posts: 236 Member
    June 7th
    Exercised?: Yes
    Calories?: Yes
    Tracked?: Yes

    Didn't get round to posting last night, so thought I'd squeeze this post in here.

    Managed 30,554 steps yesterday, and 12½ of miles of walking/jogging. Also cycled 10 miles on an evening bike ride, went to feed the swans and birds again.

    Calories were so low yesterday MFP wouldn't log them in (just shy of 1000) - not by choice, I was just out all day and didn't get back to civilization until late, lol.

  • Crosbinium
    Crosbinium Posts: 415 Member
    Exercise- yes, arms and legs but it was a struggle to force myself
    Calories - under
    Tracking - yes
  • Bethebestmeforme
    Bethebestmeforme Posts: 96 Member
    Exercise: definitely!
    Calories: yes
    Tracking: yes :smiley:
  • craigo3154
    craigo3154 Posts: 2,572 Member
    June 7
    Exercised?: Yes. 5km in 40mins (city walking).
    Calories?: Yes
    Tracked?: Yes

    Late work day, then out to find dinner and finally for a walk.

    Nothing much else to report.
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