Did I exercise for at least 20 minutes? YES ✅40 min swim + bowling, 10 active hours on fitbit.
Did I stay within my calorie budget for the day? YES!!✅ Easily
Did I keep track of everything I ate and drank? YES✅ - although ordered a salad bowl out and had to add each item once by one and eye-ball it; but it was all salad & veg & without dressings, so was okay.

A third the way through the month and so-far, so-good! I hope I can keep this up over the next 10 days.

Good luck everyone.

June 10
Yes x3

Exercise: 113 mins, 13,070 steps today!
Calories: 2534 burned - 2181 = 353 under!
Tracking: yes, all!

June 10
Tracking, tracking, tracking
I got a lot of exercise calories today. Mr Wizard is telling me upwards of 1200. I can only do that a couple or three times a week. I am up to 90,000 feet of climbing for this year. So since the year is half gone, I am kind of behind the curve for matching last year's climb.
I put my bike in the shop. Maybe I will get some yard work done.
Reminiscing about the camping trip that I am going to call Buddy's Birthday.
I met some weird guys there. Maybe I should say interesting instead of weird. Overusing that word. These guys were spending their summer hiking the Continental Divide Trail. That is a 3,000 mile trail from like Canada to Mexico or vice versa.
Weird or unusual is that in my lifetime I would ever meet people doing such a thing.
I guess I am off of the couch.
Bike in the shop - I got anxiety over that. So tomorrow I am getting their rent bike for $50. It is like a 3,000 dollar bike. Something I couldn't really justify buying at my age. It'd be like buy an expensive bike just in time for my knee to be saying "I am done with all of that."
But renting it, I can experience the fancy bike the kids are poking around on.

June 10
Exercise ✅
Calories ✅
Tracking ✅

Oops...I fell asleep last night before I posted this.

PASS - CAMPING WEEKEND!
Exercise: Yes - 15 minutes mowing the lawn + 15 unloading camping gear.
Calories: No, didn't plan on making this a pass day, but I was still so tired from my hike the day before that I found it hard to care about staying within calories. Ended up getting fast food and then going to the movies & snacking.
Tracked: Yes, recorded everything.

June 10
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Not sure, another graduation party, this time for my niece. Not sure of the calorie contents.
Did I keep track of everything I ate and drank? I tried my best. But I tried to make some good choices.

Pass day

June 10
Exercise: Yes
Calories: Yes
Tracked: Yes