June 17 Sign In
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Did I exercise for at least 20 minutes? done ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank ✅3 -
16-June
Exercise: nearly 2 hours of power walking
Calories: within my limit
Tracking: yes
17-June
Exercise: I walked briskly for a little over 2.5 hours (4mph). I took a few photos, views of Seattle, across Lake Washington
Calories: yes
Tracking: everything
5 -
Yes
Yes
Yes
June 18th I worked a double and did random cardio things througgout the day.2 -
June 17
Yes x 3
Exercised: 68 mins (50+ mins walking at cardio level!) 10,916 steps
Calories: yes, under
Tracking: yes, always, to the gram.2 -
Exercise: ran 2 miles!
Calories: over 78
Tracker: everything2 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes
Pass Day for me. We started the day with a Mexican friend watching the World Cup. Bloody Mary’s with toast and home made guacamole......then it was Father’s Day and we have one of our kids (my step) home. This is the first year my husband has spent Father’s Day since with one since we got married so it was a big deal. He got a Golf Galaxy card and a bottle of Glenfiddich so he’s happy!2 -
6/17
I posted on the wrong day yesterday,so im posting again.
Yes I exersised. I walked,cleaned,cooked and laundry
I was within my goals
I logged my food.
Happy Fathers Day! Have a great week1 -
June 17
Exercise: Yes
Calories: Yes
Tracked: Yes2 -
w8goal4life wrote: »Signing off for this month. Will check in from time to time with pics along the way provided I have internet access. My continued best wishes to everyone for the remainder of this month. You are all more than half way to the finish line!!! Will rejoin the UAC group in July. Best regards!
Looking forward to seeing you next month!
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Yes x 3. Weightlifting and the usual dog walking.2
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@LoraineGB I am so happy you all got to celebrate Father's Day!!
@cardio_enthusiast Thanks for sharing your lovely Seattle photos!1 -
Yes, yes and yes Sorry I have been really busy the last few days but I'm staying on track!
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Pass day 5
Weekend away with family. Exercise was running around after the 2 year old, food was enjoyed in too much quantities (it was too cold to do anything else) and nothing was logged.1 -
Pass for today! Had cake with my dad and didn't worry too much about it.1