June 18 Sign In

Options
RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
«1

Replies

  • andreascjonsson
    andreascjonsson Posts: 433 Member
    Options
    June 18
    Exercised?: 90 minutes of mma practice, felt pretty good today.
    Calories?: I got over 1200 calories left and ive eaten 3 chocolate bars today....
    Tracked? Tracked everything.

    My brothers 30th birthdays is comming up this wednesday and were going to have a family gathering at midsummer too so it might just be good to start the week a bit low becouse im sure it will even out with all the stuff i will put in my face during those 2 days^^
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Options
    3 x yes for me
    Great to be on track again!
  • am_change
    am_change Posts: 1,010 Member
    Options
    Yes x 3. I just wrote a really long post. Then mfp froze and the screen went blank....and it was gone so you're saved from my evening waffling. To summarise, it was race for life day at my school (not sure if you have similar wherever you live but in the UK a charity, Cancer Research UK, arrange sponsored runs). I struggled to keep up with the 5 year old I was working with. What did I do? Downloaded c25k (couch to 5km).I completed the program about 5 years ago so know it works. I also know if you don't use it you lose it. Anyway, week 1 run 1 (it's only 8mins jogging) completed after the England match. Who else is following the World Cup?
  • davert123
    davert123 Posts: 1,568 Member
    Options
    3x yes for me. Still suffering from a bug so I'm having to force food down at the moment. Still I'm not going to stave to death any time soon :-)
  • stella7x7
    stella7x7 Posts: 2,652 Member
    Options
    6/18
    Did i exersize?- yes i walked 1.44mile fast pace walk. 3 mini walks
    Did i eat under my goal? Yes
    Did i track? Yes
  • lessn00
    lessn00 Posts: 377 Member
    Options
    Did I exercise for at least 20 minutes?
    Yes..  3 hours Cardio and Planks

    Did I stay within my calorie budget for the day?    Yes

    Did I keep track of everything I ate and drank?   Yes

    Got some good exercise today!
    Very busy month!
  • eminater
    eminater Posts: 2,477 Member
    Options
    Did I exercise for at least 20 minutes? YES ✅ - 35 mins walk (14 active hours on the fitbit!)
    Did I stay within my calorie budget for the day? YES ✅ - only just! *phew*
    Did I keep track of everything I ate and drank? YES! ✅
  • JustMeNoExcuses
    JustMeNoExcuses Posts: 41 Member
    Options
    June 18th
    Exercised - Yes
    Calories - Yes
    Tracked - Yes
  • yellobird13
    yellobird13 Posts: 118 Member
    edited June 2018
    Options
    3x yes! 20 min yoga and a walk. Stayed under calorie budget and tracked everything. Meditated for 20 min this morning.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Options
    @am_change I apologize that I am not a sports fan, so please keep me informed of your favorite team's progress.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Options
    A workday but we have our granddaughter Lucy with us this week. I'm going to try to be home early each day. I can do that everyday except Wednesday.
    My report:
    Exercise: Cardio-strength intervals with a trainer for 50 minutes. That was a vigorous start to the day and week
    Tracking; ok
    Calories: under by 400+
  • MzRuthy
    MzRuthy Posts: 434 Member
    Options
    Yes 3x. 30 min bike and 30 min walk
  • Bethebestmeforme
    Bethebestmeforme Posts: 96 Member
    Options
    Definitely on track for all three today :)
  • Spiralspinner
    Spiralspinner Posts: 56 Member
    Options
    Yea
    Yes
    Yes
    June 18th, my one and only day off and I managed to do an hour long walk. I may have eatend alightly on the healthy side but I feel okay about it.
  • twitch82
    twitch82 Posts: 119 Member
    Options
    June 18
    Exercise yes
    Calories yes
    Tracked yes
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,101 Member
    Options
    June 18
    Yes x 3
    Exercised 62 mins: pilates & walking & stair climbs
    Calories: under by 2124-1874 = 250
    Tracking: yes, everything!