Week 2
blg0524
Posts: 33 Member
Started this bc I thought it could be fun at the end to look through how our mentality and physical ability changes over time.
I love that you love when you run! It’s such a confidence boost when you do something physical and feel so proud of yourself for being able to do it. I’m about to go on my Week 2 run!
I love that you love when you run! It’s such a confidence boost when you do something physical and feel so proud of yourself for being able to do it. I’m about to go on my Week 2 run!
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Replies
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Great idea! Let me know how your run goes!0
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So far it’s not too bad. I feel like I need to do breathing exercises or something....
As soon as I start running, I’m breathing heavy. But it’s not like my lungs are burning. Is it just a learned habit? Idk. Maybe it’s bc I’m chubby and my boobs are ripping the air out of my lungs At least that’s what I’m hoping for.... at least that’s not an unsexy problem1 -
Btw! If you don’t already, you should get the app Map My Run. I’ve been playing around with it bc I want to get my mile down to a healthy time and it syncs with My Fitness Pal so you don’t have to input how long you ran and guess how fast you were1
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I breathe really heavy too! And the funny thing is every time I do our workout its harder for me than the last time I did it. But I bet that's how it is when starting out. I'm so proud of us! We gotta stick to it0
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Ok I will try the map my run app!0
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It’ll probably get easier with time, we just have to suffer first haha! I’m really not looking forward to the run today, bc I have a super bad sunburn on my back and I really don’t want to put a tight sports bra on it. But I will run anyway lol1
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I will run today too!0
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I did our run yesterday. Even though its still hard, (the 3 minutes feel so long lol) oddly enough I could tell I missed it! Last time I ran was Thursday. So I'm going to run again tonight. Oh and my phone died so I couldn't try out my map my fitness app but I'll make sure to charge my phone for tonight's run.0
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How did your run go? If I had a back sunburn I'd probably use it as a good excuse to postpone putting on a sports bra!0
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Sorry if I'm writing too much, I just wanted to check in and see how you are doing. Tomorrow is Thursday and it's my day to start week 3 workout. I'm so scared LOL but I'm willing to try it. Tried map my fitness app & I love it, thanks for the advice xoxo0
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Hi!! Xoxo sorry for the hiatus! I’ve been trying to find housing for a new job so I’ve been totally preoccupied. I’m about to leave for our run and I’m so excited to get back to it. (Although I don’t think my body will be as excited! ; ) ) How was Week 3????1
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Okay yeah. Body was really hating that I took those two days off. Not only do I feel totally accountable to stay on track (so grateful to have you!) I also feel like my body is really responding. Like, I felt a significant difference in today’s performance than my last. Looking forward to starting Week 3 tomorrow!1