June 23
Exercised?: Yes. Drone track setup and take down (well over 10,000 steps).
Calories?: Yes
Tracked?: Yes

Time trial in the drone racing today. Did as well in real life as in the simulator (which I am pleased with). No significant damage to model in any crash. Not my fastest on this track, but can see and feel the places for improvement.

Eating today was poor. Lack of time planning (too much to do). Still under budget.

Another competition tomorrow (and a special day).

Have been doing a bit of spring cleaning today, walking, and yoga, forgot to post yesterday
So 3 x yes for yesterday and today

@Dory_42 Congrats on the wins! What organisation are they fighting in?

I totally stress ate snacks in the sweden vs germany match today so whent over my calories and since i have already used my 3 sick days from when i was sick i guess im out of the challange this time around Well see you all next month!

Exercise- yes, 30 min arms and legs plus a walked to the park with my 19 mo goddaughter. She ran around like crazy and at one point I realized I was jogging along with her. Very exiting sign that my ankle is better.
Tracked - yes
Calories- under

Did I exercise for at least 20 minutes?
Yes..  40 min. Full body circuits and Planks

Did I stay within my calorie budget for the day?    Yes

Did I keep track of everything I ate and drank?   Yes

Can't believe the time has gone by so fast! Proud to be sticking to my plans. Thanks to this group and the accountability I feel.

Did I exercise for at least 20 minutes? YES ✅ - 45 min walk
Did I stay within my calorie budget for the day? YES ✅
Did I keep track of everything I ate and drank? YES ✅

Tracking is good for today
but yet another consecutive day of miniscule exercise. Oh, wait, I mowed the lawn. That ain't really exercise though.
I will make it up tomorrow. Think I will go to the altitude camp for a few days.
I been known to do a morning exercise binge and an afternoon excursion.

Time flies. I can't remember how long I been poking around on this message board.
I remember talking about going to spin classes and what my heart rate monitor indicated for that. Then I went to Orange Theory for a while.
Now I get to thinking about it, I ain't been to a gym in over a year. I think that is true.
Climbing, but I still climb like crazy. I hesitate to tell you how crazy that is.
I think I am going to get up early and see if my elks are still cavorting.
For every time I been there I seen at least one elk. If I was a hunter I would need to buy a freezer. Hunters don't see as many elk as I do. I know they don't.
I don't know what that has to do with tracking.
Heh. I guess I am tracking elk.

Altitude camp - one time I was talking to a guy. He told me I shouldn't go into the back country by myself. I get to thinking about that. Sometimes I am the only guy that goes where I go. I don't know who I would get to go there with me. Maybe I could get some kind of locator beacon.

andreascjonsson wrote: »

@Dory_42 Congrats on the wins! What organisation are they fighting in?

I totally stress ate snacks in the sweden vs germany match today so whent over my calories and since i have already used my 3 sick days from when i was sick i guess im out of the challange this time around Well see you all next month!

The pro's fight in EFC (South Africa's version of UFC). That was last night. The top amateurs are in Fightstars next week (which is the country's top amateur promotion). A variety of our amateurs fight in a couple of hometown promotions, Chosen and God's of War. It gives a nice path for them to move from debut at amateur, through the ranks and then up to professional.