Lifestyle vs. Diet

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Breakfast

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neihow
neihow Posts: 3 Member
in Social Groups
What is your favorite lie calorie yet filling breakfast that will last you until your next meal?

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  • BryanHoffman74
    BryanHoffman74 Posts: 50 Member
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    I make steel cut oatmeal with flaxseed, cinnamon and almond extract. Slow cook for about three hours (set on timer to start). Add a little maple syrup and 1/2 - 1 cups blueberries.
  • neihow
    neihow Posts: 3 Member
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    My favorite right now is cereal with yogurt and fresh fruit.

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