June 26 Sign In

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • Dory_42
    Dory_42 Posts: 3,587 Member
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    It's Jiu Jitsu day!!! And I registered for the competition on 7 July!!!!!!!!!!!!!!!!!
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
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    The bank is doing a boat cruise in July. 3 hours finger foods and booze. I really love my job but I am like the only non drinker in the bank. They drink a lot larger setting and I can bop around and leave once everyone is on their 2nd or 3 rd drink. On a boat I am stuck for the whole ride. I do believe I will pass. Plus it's on swim night I am not giving up swimming for that.
  • craigo3154
    craigo3154 Posts: 2,572 Member
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    June 26
    Exercised?: Yes. 12km walking in North Sydney.
    Calories?: Yes
    Tracked?: Yes

    3km over lunch and regular bridge walk (9km) for dinner.

    Nothing much else to report.
  • Dory_42
    Dory_42 Posts: 3,587 Member
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    Jiu Jitsu was awesome! Ankle handled well being taped up and my fear that I'd forgotten everything was thankfully unfounded.

    Out of routine of logging food again. Need to get back into it...
  • am_change
    am_change Posts: 1,010 Member
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    Pass. Calories and tracking yes but not really a yes to exercise for today.
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Yes x 3 for today
  • andreascjonsson
    andreascjonsson Posts: 433 Member
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    June 26
    Exercised?: Did a full body workout at the gym, took about an hour and took 20.000 steps today, wich is an okay amount.
    Calories?: Got 658 calories left today, my weight is back down to 67.3 so i will try to up my calorie intake again but some days i just cant eat that much.
    Tracked?: Yes tracked it all, ate some just before 12 o´clock just to not be over 1k calories under in my diary(i very stricktly cut of at 12 and everything i eat after i logg on the next day)
  • andreascjonsson
    andreascjonsson Posts: 433 Member
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    Dory_42 wrote: »
    It's Jiu Jitsu day!!! And I registered for the competition on 7 July!!!!!!!!!!!!!!!!!

    Wow from being hurt and fearing that you forgot everything to signing up to a competition in less than 2 weeks. You move fast ^^ I wish i had your confidence....
  • eminater
    eminater Posts: 2,477 Member
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    I'll have to take a pass today - wasn't feeling well. Ate really well though, just couldn't get motivated to move.

    Did I exercise for at least 20 minutes? Couldn't manage it
    Did I stay within my calorie budget for the day? YES, and with no fitbit adjustment was quite tight.
    Did I keep track of everything I ate and drank? YES - had a "clean day" too.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Checking in early and I've closed the kitchen.
    Good day and I really appreciate everyone's support at the July Challenge Board!
    My report:
    Calories: significantly under
    Tracking: ok
    Exercise: 35 minutes of out on the farm work
  • twitch82
    twitch82 Posts: 119 Member
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    Exercise yes
    Calories yes
    Tracked yes
  • MzRuthy
    MzRuthy Posts: 434 Member
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    Yes 3x. 30 min elliptical.
  • yellobird13
    yellobird13 Posts: 118 Member
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    Decided to not attempt tracking/guessing conference food. Food is good and staying within limits. kept up yoga and meditation. Can’t wait to come home though.
  • GrandmaJackie
    GrandmaJackie Posts: 36,317 Member
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    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,112 Member
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    June 26
    Yes x 3
    Exercised: yes, 6K steps
    Calories: under by 16
    Tracking: yes
  • Dory_42
    Dory_42 Posts: 3,587 Member
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    Dory_42 wrote: »
    It's Jiu Jitsu day!!! And I registered for the competition on 7 July!!!!!!!!!!!!!!!!!

    Wow from being hurt and fearing that you forgot everything to signing up to a competition in less than 2 weeks. You move fast ^^ I wish i had your confidence....

    It's the first national competition in our home town in years, so I always intended to compete. The injury slowed me down, but I got the OK from my physio to compete even though I won't be 100% healed and if I waited, the entry cost would go up, so I just dove in!!! Worst case, I lose...
  • LoraineGB
    LoraineGB Posts: 926 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    My gym membership is working out well so far. I went to Forever Fit at lunchtime and then to an aqua aerobics class with some friends in the evening. I use the app to find a class and then just turn up, I like it this way.
  • JustMeNoExcuses
    JustMeNoExcuses Posts: 41 Member
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    June 26th is a Pass
  • katy_maher
    katy_maher Posts: 44 Member
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    Exercise: 60 minutes at physical therapy
    Tracked: yes
    Under calories: yes
  • julk188
    julk188 Posts: 55 Member
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    3x yes again :smile: