July 13 Sign In
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July 13
Yes
Yes
Yes
Not that I love summer all that much but qhere has it gone?0 -
Yes x 30
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July 13
Yes x 3
Exercised: 45 Pilates, 11 walking/stairs 5,911 steps
Calories 2129-2005= under 124
Tracking: ALL
Very pleased. Very grateful for all of you & this group!
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Check-in Friday 13th
Exercise : No - mid month rest day, still did press ups, squats, etc.
Calories : Under by 1, not planned but I'll take it
Tracking everything0 -
Pass day #20
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RangerRickL wrote: »
Thank you! I had a great day!0 -
July 13
Yes 3x. 20 min stretching1 -
3 mile run and tracked within kcal.1
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July 13
Exercised?: Yes. 45 Tabata, and 15 Interval exercise
Calories?: Yes
Tracked?: Yes1 -
Exercised Yes
Calories Yes
Tracked Yes
Once again stayed within calories but too close.....like to a have a little extra buffer at the end of the day1 -
July 13
Excercised more than 20 min, weights
Tracked all my calories
Was under caloric budget.
Weight loss stubborn this week. The joys of womanhood.1 -
Exercised: yes
Tracked: yes
Under: yes1 -
Yes x 3, dancing for exercise1