Ultimate Accountability Challenge July 2018

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  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    A new look to the community page! I drink 'black/herbal teas and water, anything else just doesn't quench my thirst
    3 x yes for today
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    MadisonMolly2017 wrote: »
    July 20
    I hit my lowest weight since high school today. I wasn’t expecting it, and it was thrilling.
    The habits of this group are supporting my weight loss & fitness goals. Thanks everyone!
    Congratulations to you. You should be very proud of your achievements!
  • silvereve
    silvereve Posts: 69 Member
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    Went to spin class with a friend. Exercise so much better with friend when you motivation lagging.
    Calories no- just over. Shared ice cream with my daughter. She was delighted to not eat alone. Worth it.
    Tracked yes
  • eminater
    eminater Posts: 2,477 Member
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    Did I exercise for at least 20 minutes? YES ✅
    Gardening - more than an hour
    Did I stay within my calorie budget for the day? YES ✅
    Did I keep track of everything I ate and drank? YES ✅

    JFT : checking in tomorrow on this:
    1) clean eating
    2) drink 3.5+ litres of water
    3) Rest day
    4) Follow up on the gardening

    Yesterday
    1) clean eating ✅
    2) drink 3.5+ litres of water ✅
    3) Dds work x
    4) Dss work x
    5) Gardening ✅
    6) Pilates x
  • 57discovery
    57discovery Posts: 3,136 Member
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    Exercise. Yes
    Calores. Yes and a little under
    Tracked. Yes
  • AnEndlessSkye
    AnEndlessSkye Posts: 38 Member
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    Did I exercise for at least 20 minutes? Yes, 2 miles
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • onceabyrne
    onceabyrne Posts: 64 Member
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    July 20

    Exercised ✅ - 31 minute walk - 9,170 steps

    Calories ✅ - under 1195/1490

    Tracked ✅ - tracked everything 💯


  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,033 Member
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    w8goal4life wrote: »
    MadisonMolly2017 wrote: »
    July 20
    I hit my lowest weight since high school today. I wasn’t expecting it, and it was thrilling.
    The habits of this group are supporting my weight loss & fitness goals. Thanks everyone!
    Congratulations to you. You should be very proud of your achievements!

    @w8goal4life Thank you So Much!! I really appreciate your note!!
  • silvereve
    silvereve Posts: 69 Member
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    Yes to exercise, yes to tracking, over with kcal. Tomorrow a new day!
  • eokoro
    eokoro Posts: 626 Member
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    July 20th
    Exercised? Yes
    Calories? Yes
    Tracked? Yes

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