What's your goal?
darla499
Posts: 402 Member
Share how far you've come and what your goal is. Perfect photo opportunity
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My goal has changed over the years as I've lost a static amount of height due to disc fusion and arthritis. I now think that at age 75 and a height of 5ft 4-3/4in, 130 pounds sounds ideal.
When I was younger and 5ft 8in I thought 145 would be good. I hope my goal is realistic.1 -
I think that sounds realistic. Maybe a little light. As we age we tend to hold onto weight more stubbornly. But I'd probably aim for that same thing.2
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Ll know more next time I talk to the nutritionist, I think. Or when I have my first visit with the surgeon in September.1
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