Using MFP

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candicorne
candicorne Posts: 3 Member
I'm not sure how to use MFP (free). for low carb.

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  • sandyskw1967
    sandyskw1967 Posts: 59 Member
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    I use it myself, I just eat my low carb or no carb food and input. It does have an area that totals carbs,but I also make sure I'm in my calorie range,as I can still over eat on low carb foods.