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August 7 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
edited November 2024 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • 57discovery
    57discovery Posts: 3,410 Member
    Yes for all three today:))
  • Anya_000
    Anya_000 Posts: 725 Member
    @molly3210 good luck with your knee. Keep us posted. If your knee ends up out of commission for a while, there are lots of exercises you can still do. I had my ACL done a few years ago, so I learned them all. Take care.

    Yes x 3 for me today. Logged, under calories, and tango lesson for exercise. My poor dog is still limping, so no dog walking.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,224 Member
    Aug 7
    Yes x 3
    Ex: 45 min walk, 9,761 steps + some arm exercises
    Calories 2238-2000= under 238
    Track: yes all
  • WhineThyme
    WhineThyme Posts: 959 Member
    Pass #3
    Exercise: Yes, Walking
    Calories: No
    Tracking: No
  • alamedajennifer
    alamedajennifer Posts: 13 Member
    Ran 20 min
    Tracked
  • Jactop
    Jactop Posts: 728 Member
    Pass day #1
    Exercise was good 70 min on the treadmill but I didnt track all my food. I think my calories were within range but it was one of those complicated hard to measure days
This discussion has been closed.