September 3 Sign In

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  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Holiday freedom leaves lots of time here at the farm. Took 3 kids on horse rides while I walked with them and led the horse. Walked for 50 minutes. Later I rode a horse for 30 minutes. The ride was cut short by a big rain storm.
    Calories: under by a big margin
    Tracking: ok
  • molly3210
    molly3210 Posts: 804 Member
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    Yes x 3, 30 min dog walk and managed to not have any alcohol or snacks at a family birthday party. That's a huge deal for me!
  • Anya_000
    Anya_000 Posts: 725 Member
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    Yes x 3, dog hike this morning. It's so nice to be off work!
  • jjjcat
    jjjcat Posts: 340 Member
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    August 3
    Exercised- Yes rowing machine and elliptical machine
    Calories- Yes
    Tracked- Yes
  • jm216
    jm216 Posts: 3,785 Member
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    Did I exercise for at least 20 minutes? Yes swimming and walking.
    Did I stay within my calorie budget for the day? YES :o
    Did I keep track of everything I ate and drank? Yes! :)
  • littleflutterby
    littleflutterby Posts: 432 Member
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    yes x3 today!
    did more walking, that's all i can really do right now.... might start going back into the pool to do a few laps soon!
  • MzRuthy
    MzRuthy Posts: 434 Member
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    Yes 3x. 30 min walk.
  • poparna
    poparna Posts: 15 Member
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    Exercise: Walk 40 min
    Track yes
    Calories yes - just made it!
  • Mrscanmore
    Mrscanmore Posts: 859 Member
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    I went for a run this morning. My running partner for 12 km. She's training for a half. I didn't run a ton over the summer so I just joined her for the first 5 and then walked home. I also started b4lift4 today. Anyone else doing it? I always run, but struggle with any kind of strength training. I'm hoping this program will do it for me!

    Went for supper at friends. Turned down wine and dessert. Tracked all food and was under goal.
  • manmeet207
    manmeet207 Posts: 3 Member
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    Exercise: 80 minutes of walking
    Strength training: 25 minutes
    Food : Tracked
    Calories: Tracked
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    3-September

    Exercise: yes, bicycling and a power walk
    Calories: yes, within my limit
    Tracking: yes
  • leanHelen
    leanHelen Posts: 66 Member
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    @RangerRickL another Aussie here. This week we can feel spring in the air, bit cold at night still though.
    Yes x 3
    2km swim. Just ordered some more togs here online, fingers crossed they fit!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,101 Member
    edited September 2018
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    Sep 3
    Yes x 3
    Ex 173 mins 20,845 steps, 5.37 miles
    Deficit: 419 calories
    Track: yes all!!
  • InOneness
    InOneness Posts: 21 Member
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    Exercise: yes, walked 40 mins
    Calories: within limit
    Tracked: yes

    Day 3 in the books! Woot Woot!

    Here's to a successful day 4 for everyone!
  • 57discovery
    57discovery Posts: 3,156 Member
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    Yes X3
  • victorious55
    victorious55 Posts: 3,321 Member
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    September 3
    Did I exercise for at least 20 minutes? Yes, hurt my feet, therefore I have to work more on strength training.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Bill70Strong
    Bill70Strong Posts: 251 Member
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    Don't know what happened to my post for the 3rd!! Must have forgotten to hit post!! Anyhow, yes, 3 times.
  • eokoro
    eokoro Posts: 626 Member
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    September 3

    Exercised?: yes
    Calories?: Yes
    Tracked?: Yes
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    I took pass day 1 today.

    Weather was rainy. Actually, it's been raining and flooding here in Wisconsin for a couple weeks. I live in Madison, and the lakes are very high and flooding. Fortunately, my area is not flooding, but it puts a damper (no pun intended...LOL) on outdoor activities. Hubby and I ended up taking my dad out for brunch and then for a drive by where he grew up, so it was a good day.
  • windowqueen2003
    windowqueen2003 Posts: 427 Member
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    Aug 1
    Yes x 3

    Aug 2
    Pass day

    Aug 3
    Pass day
    (Sick)