September 3 Sign In
Replies
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3-September
Exercise: yes, bicycling and a power walk
Calories: yes, within my limit
Tracking: yes1 -
@RangerRickL another Aussie here. This week we can feel spring in the air, bit cold at night still though.
Yes x 3
2km swim. Just ordered some more togs here online, fingers crossed they fit!
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Sep 3
Yes x 3
Ex 173 mins 20,845 steps, 5.37 miles
Deficit: 419 calories
Track: yes all!!1 -
Exercise: yes, walked 40 mins
Calories: within limit
Tracked: yes
Day 3 in the books! Woot Woot!
Here's to a successful day 4 for everyone!1 -
Yes X31
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September 3
Did I exercise for at least 20 minutes? Yes, hurt my feet, therefore I have to work more on strength training.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Don't know what happened to my post for the 3rd!! Must have forgotten to hit post!! Anyhow, yes, 3 times.1
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September 3
Exercised?: yes
Calories?: Yes
Tracked?: Yes1 -
I took pass day 1 today.
Weather was rainy. Actually, it's been raining and flooding here in Wisconsin for a couple weeks. I live in Madison, and the lakes are very high and flooding. Fortunately, my area is not flooding, but it puts a damper (no pun intended...LOL) on outdoor activities. Hubby and I ended up taking my dad out for brunch and then for a drive by where he grew up, so it was a good day.1 -
Aug 1
Yes x 3
Aug 2
Pass day
Aug 3
Pass day
(Sick)1
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