September 8 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • mekelly
    mekelly Posts: 96 Member
    Yes x3. So much harder on the weekend!
  • roma49
    roma49 Posts: 173 Member
    3 x yes
    None of my walks were in the rain today ~ bonus
  • dbhappy
    dbhappy Posts: 46 Member
    Yes x 3 today
  • Bill70Strong
    Bill70Strong Posts: 251 Member
    trimi1104 wrote: »
    Exercise - racing, cross country triathlon
    Calories - yes
    Tracked - yes

    How did you do???
  • Bill70Strong
    Bill70Strong Posts: 251 Member
    Did I exercise for at least 20 minutes? Yes, a 60 minute Barre class, followed by a 60 minute Align and Define Yoga class, and then 30 minutes C25K training .
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
    Exercise? Yes, 30 minute slow recumbent bike ride. Trying to baby my hurt knee.
    Calories? under
    Tracking? Yes

  • stella7x7
    stella7x7 Posts: 2,799 Member
    9/8
    Exersized?- yes
    Caleries?-yes
    Logged?-yes
  • Jactop
    Jactop Posts: 721 Member
    Tracked: yes
    Calories: under
    Exercise: 60 min treadmill before work and over 20k steps today
  • Crosbinium
    Crosbinium Posts: 415 Member
    Yes x 3
  • slgibbs1987
    slgibbs1987 Posts: 194 Member
    Exercise? Yes! Walked 22 minutes on treadmill to finish getting my 10k steps in for the day. And I did quite a bit of walking at the festival. We didn't stay long it was too hot and too crowded. Now I remember why I never go to festivals haha.
    Under Calories? Yes! Very surprisingly. I ate horrible, but I still came out under! Very close though!
    Tracking? Yes! Every bad thing I ate today haha.

    I am so ready to eat healthy foods tomorrow. My body needs it!
    Hope everyone had a good and active Saturday.
  • poparna
    poparna Posts: 15 Member
    Yes x3
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    I am back in the saddle today,
    Calories: just fine even though we took the grandchildren to the county fair. I have been going to that fair since I was 4 years old.
    Tracking: great...that is what allowed me to have a bit of 'fair food' and keep within my calorie limit
    Exercise: big day of morning exercise cleaning up and cutting fallen trees from this weeks storms. 3 hours of sweaty activity.
  • Mrscanmore
    Mrscanmore Posts: 862 Member
    Want feeling good again today. Calories are really low because I didn't feel like lunch. But I did track everything. Feeling better after supper so I went for a walk.

    Tracked - yes
    Calories - under
    Exercise - 20 min walk.
  • molly3210
    molly3210 Posts: 804 Member
    Yes x 3
    A really long dog walk today covered extra calories for a bagel.
  • MzRuthy
    MzRuthy Posts: 434 Member
    Sept 6. Pass. I ran out of day - no exercise.
    Sept 7. Yes 3x. 30 min bike
    Today 3x. 30 min bike.
    Weekends can be hard especially when the kiddo visits.
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    7-September
    Exercise: yes, walking
    Calories: yes, within my limit
    Tracking: yes

    8-September. Pass day #1
    Exercise: no
    Calories: yes
    Tracking: no
  • Dory_42
    Dory_42 Posts: 3,578 Member
    Pass day 2

    Started the day with a great drilling session at Jiu jitsu with my friend (we graded to blue at the same time so are very similar on skill level and therefore make great for partners drilling technique) despite my insanely sore arm from my vaccinations for travel. I normally don't suffer from that, but apparently the more muscle you have, the more you suffer (Yay, that means I have lots of muscle) and I had to get the Hep a & b because hep a is out of stock, double dose means more likely to suffer. Arm is fine this morning!!!! So all good (although I have been advised to go back for the 2 booster shots to ensure lifetime immunity).

    Food is all tracked but sushi with friends pushed me over. It was worth it and an amazing time with my friend, her daughter and niece and one of their friends and my mom!
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Exercise yes, 40 min walk around Oxburgh Hall uk
    Tracking yes
    Calories yes way under
  • ProfDawnLee
    ProfDawnLee Posts: 127 Member
    Did I exercise for at least 20 minutes? - yes. I ran 12k
    Did I stay within my calorie budget for the day? yes but I had to eat some exercise calories after such a long run.
    Did I keep track of everything I ate and drank? yes.
  • 57discovery
    57discovery Posts: 3,313 Member
    Yes to all 3
    Used all my exercise calories
  • peachpastries
    peachpastries Posts: 114 Member
    Sept. 8 (posted Sept. 9)

    Exercise: Yes, about 50 minutes cardio (with lots of dancing lmao), and lots of walking
    Calories: Yes, and I ate back some of my exercise calories, but not too much!
    Tracked: Yes, couldn't finish last night(wifi went out) but I just remembered to finish tracking everything this morning!

    Had a decent day, kept myself active and moving and got a bunch of groceries done. Tbh I hate going through Walmart and seeing all the sweets & chips and stuff, everytime I think I want to treat myself to a candy bar I just can't find a good reason to eat a full meal's worth of calories in a small bar of sugar, y'know? (but i found way better, more filling things to eat instead)
    I had a bit extra-than-normal food last night b/c of munchies but I didn't go overboard surprisingly! I'm actually really proud of myself for not letting it go into a binge, b/c the urge was strong. But thanks to this group I actually have something to prove & I really look forward to keeping myself accountable at the end of the day and I'd rather not waste a Pass day on an impulse decision.
    I also lost a couple of pounds recently! So I'm doing better than my anxiety wants me to think. 🌟
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Sep 8
    Yes x 3
    Ex: 43 mins
    Calories: under 96
    Track: yes all!