September 9 Sign In
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Exercise: Yes! 20 minutes on treadmill and did quite a bit of house cleaning. Tried to fight against that lazy Sunday!
Calories: Yes
Tracked: Yes
Hope everyone has a good Monday:)1 -
Even though, I made the grandchildren my special Krusteaz waffles, I still did okay today on my calories. Very modest lunch and simple dinner.
Tracking: okay
Exercise: Okay2 -
Exercise yes 75 min walk along the tas valley way, almost all road this time so a bit hard on the feet in hiking boots lol
Tracking yes
Calories yes1 -
Yes x3
45 min elliptical1 -
Yes, successful day.
Worked all day but at least the rain has mostly stopped (after lots falling in the catchment areas to help with our drought issues) and then went for a run before church.
Stuck to my food plan and only had one cookie at church.1 -
Exercize - a bit over 1h mountain biking
Calories - yes
Tracked - yes2 -
Sept 9th
Tracked: yes
Calories: yes
Exercise: No1 -
Yes to all 3
Under callries1 -
Sept 8
Yes X 3
Sept 9
Yes X 31 -
First pass day. I went to a concert with friends, drank wine, and lost count of snacks. I feel ok about this pass day, because we're 10 days into the challenge, so I have a good chance to make it. I'm going to take a cue from MadisonMolly and pick up some nuts Monday.3
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Oops0 -
Sept 9
Pass day #4, but committed to the accountability.2 -
@Anya_000
Please let us know how it goes!! 😁
Sep 9
Yes x 3
Ex: 62 mins
Under 59 purposely ate up close to maintenance
Track: yes, all, even when it took effort1