September 2018 Monthly WL Challenge
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Dana: you're pushing that number down and looking super cute!!0
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Oh, and Pidge too! Almost missed it! Everyone is doing so wonderful!0
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My Numbers:
SW: 265.2
CW: 227.1 (08/27/2018)
GW: 222 (for September)
LTGW: 140
Weigh ins: Mondays
9/3/18 = 222.4
9/10/18 = 218.9 (down! hurray!)
9/17/18 =
9/24/18=
10/01/18=2 -
Wow @AustinRuadhain that's brilliant! Well done1
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Great work @Daynacrd! And your picture looks great!
@Gnawcraft / Pidge, you are making great progress!
Go everybody, go!0 -
Late weigh in... oh well!
5’3”
SW:285
CW:265.0
GW:258
LTGW:135
Weigh in Thursdays
9/10/18: 264.4 (Didn’t fast or log for over a week so I am happy that my numbers didn’t go up!)
9/13/18:
9/20/18:
9/27/18:2 -
Hello everyone! Newbie here.
My Numbers:
SW: 163kg
CW: 146.2kg
GW: 120kg by Dec
LTGW: 70/75kg
Weigh ins: Mondays
9/1/18= 154.3kg
9/3/18 = 152kg
9/10/18 = 146.2kg
9/17/18 =
9/24/18=
10/01/18=
Total WL/G for the month= -14.3kg2 -
Melinda
5'3"
SW: 315
CW: 242.4
GW:234.4
LTGW: 150ish
Weigh ins: Tuesdays
09/04/18=240.0 (-2.4)
09/11/18=238.4 (-1.6)
09/18/18=
09/25/18=
Total= -4.0
Good thing I got to weigh BEFORE we have our Rosh Hashanah dinner tonight
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Height : 5'4"
SW : 298
CW : 298
GW : 291
LTGW : I have no idea yet... my first big goal is to get to 256
Weigh in : Wednesdays
12/9/18 : 293 (-5) If only I could do that every week 😄
19/9/18
26/9/18
Things to be proud of this week: I made it through the week. I tracked every single thing that passed my lips, including the really "naughty" stuff. I managed not to weigh myself everyday!2 -
Feeling fierce
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Question for you all: what are you doing for weight loss? Just counting calories? Exersicing? Specific diet?
I am doing the 5:2 fast/way of life. I eat 500-700 (usually closer to 700 bc my TDEE is higher) 2 days a week and can eat up to 2200 the other 5 days. I’m finding it hard to eat that many being more conscious of my food choices so I am often closer to 1700-1900. If you google TDEE you can calculate your calories and learn more about it. I weighed 285 on July 1 and my last weigh in was 264.8 (I think.. ha!). It’s working for me and a great way for me to not feel deprived or have to cut so many calories each day which over the last 10+ years has always ended up in failure/binge eating and low self esteem bc of said failure. I have a long way to go but my first end goal is to fit into my wedding dress from 13 years ago. I weighed 144 when I got married and my dress was an 8/10. I could have lost 10 more lbs to be ideal, which is my ultimate goal of 135.1 -
mrs_c_getsfit wrote: »Question for you all: what are you doing for weight loss? Just counting calories? Exersicing? Specific diet?
I am doing the 5:2 fast/way of life. I eat 500-700 (usually closer to 700 bc my TDEE is higher) 2 days a week and can eat up to 2200 the other 5 days. I’m finding it hard to eat that many being more conscious of my food choices so I am often closer to 1700-1900. If you google TDEE you can calculate your calories and learn more about it. I weighed 285 on July 1 and my last weigh in was 264.8 (I think.. ha!). It’s working for me and a great way for me to not feel deprived or have to cut so many calories each day which over the last 10+ years has always ended up in failure/binge eating and low self esteem bc of said failure. I have a long way to go but my first end goal is to fit into my wedding dress from 13 years ago. I weighed 144 when I got married and my dress was an 8/10. I could have lost 10 more lbs to be ideal, which is my ultimate goal of 135.
OMNITRITION - it's an HCG supplement along with vitamins and magnesium / 600 calories a day of approved protein, veggies and fruit along with 100+ oz of water - IT WORKS! I am not hungry - first few days are not easy but teaches you to eat healthy and not OVER EAT! I'm down 34 lbs since 06/11 and about 22+ inches - if you want to know more - let me know3 -
I'm just doing the eat less move more. My body is use to being around the 200-215 mark, so I expect it to start getting hard for me around there. Once I hit the 180, the weight will come off at the pace of death for me. I need someone to just go ahead and commit to dragging me back kicking and screaming whenever I get to that point. Don't trust anything I say....I really WON'T starve to death.
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Thanks for sharing your methods! Melinda- I know what it’s like to hit that WALL. I’m not looking forward to it myself! I’ve never heard of Omnitrition- but I’m glad it’s working for you Dana!
Here’s my numbers this week, I’m feeling great about them! Going camping with my kids this weekend and a group of others. I’m not in charge of the food. 😬. I guess we’ll see how my numbers are next week. I keep telling myself- everything in MODERATION!
5’3”
SW:285
CW:265.0
GW:258
LTGW:135
Weigh in Thursdays
9/10/18: 264.4 (Didn’t fast or log for over a week so I am happy that my numbers didn’t go up!)
9/13/18: 262.2 (-2.2)
9/20/18:
9/27/18:0 -
AustinRuadhain wrote: »My Numbers:
SW: 265.2
CW: 227.1 (08/27/2018)
GW: 222 (for September)
LTGW: 140
Weigh ins: Mondays
9/3/18 = 222.4
9/10/18 = 218.9 (down! hurray!)
9/17/18 =
9/24/18=
10/01/18=
YAY MADE YOUR GOAL ALREADY!!!1 -
Name: Dana
My Numbers:
Height: 5'5"
HW: 257 (heaviest weight)
SW: 241 (surgery weight - VSG 01/11/16)
CW: 191.8 (*CORRECTED)
GW: 185.0
LTGW: 165
Weigh ins: Fridays
09/07/18 = 189.5 (-2.3)
09/14/18 = 186.5 (-3.0)
09/21/18 =
09/28/18 =
Total WL/G for the month =
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Name: Samantha - New to the group. Been on MFP for years on and off. When I stick to it, this works, when I don't then I fall off. My wife is with me this time, and been going for 2 months so far, slow and steady and consistent is what I'm aiming for.
My Numbers:
SW: 324lb
CW: 313.5
GW: 309.9 (Birthday Month, next week trying to keep a treat in small portions)
LTGW: 199 (then we will see.)
Weigh ins: What days you will weigh in, for example; Fridays
09/03/18 = 313.5
09/08/18 = 313.9
09/15/18 =
09/22/18 =
09/29/18 =
Total WL/G for the month= UP...Broken. Hopefully next week is better.0
