September 15 Sign In
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Sept 15. Yes 3x. 45min bike1
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Sept 15. Yes 3x. 45 min bike
I don’t see that edit will allow me to delete this post.1 -
Sept 15
Yes x 3
Ex: 75 minute walk!
Calories: worked hard to be under 124 by preloading, balancing micros
Tracked, yes all!1 -
Did I exercise for at least 20 minutes? 2 hours of walking at sesame place celebrating the youngest 2nd bday.
Did I stay within my calorie budget for the day? Yes! In a good deficit too.
Did I keep track of everything I ate and drank? Yes! Go me.1 -
Yes x 3.
Had my shingrix (shingles) vaccine on Friday, and have been sick as a dog with fevers/chills and fatigue. My doctor didn't warn me of these side effects, but it's on the CDC website that they last 2-3 days. Ah well, better than getting shingles, but it's been a rough couple of days.2 -
Yes I did again today!2
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Yes x 3.
Had my shingrix (shingles) vaccine on Friday, and have been sick as a dog with fevers/chills and fatigue. My doctor didn't warn me of these side effects, but it's on the CDC website that they last 2-3 days. Ah well, better than getting shingles, but it's been a rough couple of days.
Thank you for letting us know this; I had no idea. I hope you feel completely better very soon!0 -
Catching up.
Exercize - 2h20 road bike hill repeats / 20 min MTB test ride
Calories - Yes
Tracked - Yes
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Date of my post is suppose to say 15 not 140
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Exercise: no
Calories: Yes
Tracked: Yes1 -
@fatbambi2017 Congratulations for your wedding anniversary. Great day to take a pass day!!0