September 21 Sign In

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

  • victorious55
    victorious55 Posts: 3,291 Member
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    September 21
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes.
  • eokoro
    eokoro Posts: 626 Member
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    Sept 21th
    Exercise - 50 mins (Tabata)
    Calories - under
    Tracked - yes
  • rockymir
    rockymir Posts: 498 Member
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    @victorious55 Lmao! I love it!!

    Exercize - 40 min easy run / 1h gym cross training
    Calories - yes
    Tracked - yes
  • dbhappy
    dbhappy Posts: 46 Member
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    yes to all three today - had a nice session in the gym
  • roma49
    roma49 Posts: 173 Member
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    3 x Yes
    Even took the grandson on a 3 mile walk this afternoon ~ the boy loves to be outside
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Rofl!!!!
    Yes x 3 for yesterday and today
    Unable to sign in yesterday as no Internet grr not a good week for me technically!
  • stella7x7
    stella7x7 Posts: 2,627 Member
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    9/21
    I loved the exersize humor thanks guys.
    Exersized?- yes
    Caleries?-yes
    Logged?-yes
    Have a great weekend everyone💜🤗 keep up the great work,we got this❣💕~~~~ Alyson♡♡((^_^))♡♡
  • Bill70Strong
    Bill70Strong Posts: 251 Member
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    Did I exercise for at least 20 minutes? Yes, 60 minutes Pilates Mat.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • peachpastries
    peachpastries Posts: 114 Member
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    Sept. 21

    Exercise: Yes, about 2 or so hours of walking
    Calories: Yes
    Tracked: Yes

    been really depressed & zoned out today :/ idk why i'm struggling this week but nothing feels right. didn't get moving until 3pm!!! but i had things to do so i sucked it up and managed to stay productive & active for about 3 hours!

    eating this week is hard too, i'm trying not to binge 😭😭 but since this is an accountability group AND a challenge group, i'm making it my goal & personal challenge to come back here tomorrow with a clear conscience, binge-free, no pass day needed. i'm going out tomorrow and it's almost too appealing to buy a bunch of junk food but i have all my food planned out and i'm treating myself to brownie waffles!!

    tonight i cooked seared tofu w/ spicy tomato sauce & sauteed yellow squash! everyone loved it 💖 i'm a little bit happier now.
  • molly3210
    molly3210 Posts: 804 Member
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    Yes x 3
    Prelogging dinner and a treat
    30 min dog walk
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Calories: under by 345
    Tracking: ok
    Exercise: walking 25 minutes
  • mekelly
    mekelly Posts: 96 Member
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    Oops forgot to check in yesterday! Yes x3 for me.
  • MzRuthy
    MzRuthy Posts: 434 Member
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    Sept 21.
    Yes 3x. 30 min bike
    @victorious55 I like #7. Thanks for the funnies
    @peachpastries binge on Netflix not food. 👊
  • 57discovery
    57discovery Posts: 3,130 Member
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    Yes to all 3
    These quotes are very funny and I loved it.. thanks for sharing
  • Anya_000
    Anya_000 Posts: 725 Member
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    Yes x 3
    Weightlifting, I went up on my squats so I'm in beast mode, and happy, well under calories, and the scale finally moved. It was just half a pound, but in the right direction this time. :):):)
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,028 Member
    edited September 2018
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    Awesome jokes!!

    Sep 21
    Yes x 3
    Ex: 115 mins Pilates and a walk
    Calories: under 59
    Tracked : all
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    edited September 2018
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    @victorious55 Thanks for sharing your delightful humor!! I'm definitely a member of the toss & turn all night crew.
    Rick