I’m ready!

October 1 wet well for me. I met with a dietitian yesterday and she suggested some small changes to get a bit more protein and dairy. I never thought a dietitian would say it but she suggested eating LESS vegetables at dinner (being a vegetarian who doesn't eat eggs I find it really hard to get enough protein).

I did walking with intervals running yesterday for the first time since getting sick, and found it much easier than expected.

One of my colleagues who works in a different city and who I haven't see for two months literally didn't recognise me when I knocked on the door of her motel room. She says I'm 'more beautiful' which I think means I look like I've lost weight - English isn't her first language.

A slightly stranger comment recently was a question as to whether my eye colour was natural. My eyes are a really boring colour (grey), but the woman asking said I was lucky to have my colour. That had never occurred to me before.

I'm quite frustrated with my sleep. 1 h 44 min last night. I thught with dayight saving starting that at least I would wake up a bit later (I mean the same time but the clock would say it was later.) But alas! I still wake up at 6 am. Maybe that's why this post is so long! Lacking sleep is inclined to make me talkative.

Oh well, better get off to work.

Hope your days go well once you join me in the land of the awake.

Hi everyone! I am looking forward to being in this group. I can't believe its only 12 weeks until Christmas. This year has been a wild ride so far. I really NEED to stick to my goals through the holidays - I am hosting a Sweet Sixteen for my daughter at the end of the February!

I usually weigh in on Mondays, so how perfect was Monday, Oct 1?