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October 7 Sign In

Posts: 8,469 Member
edited November 2024 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

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Replies

  • Posts: 8,469 Member
    I hope you have a fun day!!
    Rick
  • Posts: 377 Member
    Did I exercise for at least 20 minutes?
    Yes..    Cardio
    Did I stay within my calorie budget for the day?    Yes
    Did I keep track of everything I ate and drank?  Yes

    Back on track today! Hope everyone had a great weekend

  • Posts: 251 Member
    Did I exercise for at least 20 minutes? Yes, 30 minutes light strength training. Easy day.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 725 Member
    stella7x7 wrote: »
    comparison pics

    Great work Stella, thanks for sharing your pics. :)
  • Posts: 177 Member
    Did I exercise for at least 20 minutes? yes walking
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
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