Thanks for posting early again.

Here are my results so far:
Oct 01(SW) - 93.6 kg (206.4 lbs)
Oct 07 - 91.4 kg (201.5 lbs)
Oct 14 - 90.2 kg (198.9 lbs) 🎉
Oct 21 -
Oct 28
Oct 31(EW) -

Goal loss - 3.7 kg (8.2 lbs) (89.9 kg)
Total loss so far- 3.4 kg (7.5 lbs)
Loss this week: 1.2 kg (2.6 lbs)

Not such a big loss, but still higher than my weekly goal (0.5 kg). I am very, very pleased that I am now overweight and not obese according to my BMI (I'm reasonably tall)! This has been my big goal for the last few months.

Great results ladies!!
Starting weight 144 lbs
October 7 143 lbs
October 14 141.2 lbs
total loss 2.8
I am very happy with this loss considering I have had a slow running week and it was Thanksgiving here last week. I am more than 1/2 way to my monthly goal.

10/01 (SW): 147.6
10/07: 145.6
10/14: 142.6

Goal loss: 6
Lost so far: 5
Left to lose: 1

Feeling good and glad I found this group. Thanks for all of the support!

Oct 01(SW) - 235
Oct 07 - 231
Oct 14 - 227
Oct 21 -
Oct 28
Oct 31(EW) -

Goal loss - 9
Total loss so far- 8

Wow, I got a real surprise when I jumped on the scales this morning :-) Am very excited to have found this group and am grateful for all of the support.

My highlight from last week was going to the supermarket twice and only buying the two or three things on my list. I never even looked at the lollie aisle, and believe me, that's a big deal because three weeks ago I would have found any excuse to go to the supermarket to top up my secret stash.

Hope you all have a great week -)

Oct 01(SW) - 207
Oct 08 - 205
Oct 15 -206
Oct 22 -
Oct 29(EW) -

Goal loss -8.2
Total loss - 1