Ultimate Accountability Challenge October 2018

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October 17 Sign In

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  • MzRuthy
    MzRuthy Posts: 434 Member
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    Yes 3x. 30 min walk
  • mekelly
    mekelly Posts: 96 Member
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    Forgot to sign in last night! Yes x3 yesterday including a lovely walk through a small pocket of rainforest near my city that I had no idea existed!

    WRT sleep, I usually get between 7 - 7.5 hours. I try so hard to crack the magic 8-hour barrier but it rarely happens. I often get up at 5am to go to the gym before work, but it's hard to get everything done in the evening to be in bed by 9pm!
  • BobWw2017
    BobWw2017 Posts: 356 Member
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    October 17

    Did I exercise for at least 20 minutes?
    Yes. Indoor track workout

    Did I stay within my calorie budget for the day?
    Yes

    Did I keep track of everything I ate and drank?
    Yes

    I try to get to bed at 10 and wake up 5:30. Things work out well when I stick to it.
  • jan110144
    jan110144 Posts: 1,276 Member
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    Yes x 3
  • 57discovery
    57discovery Posts: 3,120 Member
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    Yes to all three
    Need to sleep more which means I have to get to bed earlier.....bad habits are hard to break:(
  • Anya_000
    Anya_000 Posts: 725 Member
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    Pass #2
  • Toyota100
    Toyota100 Posts: 182 Member
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    Date: 10/17/2018 Wednesday
    Exercised?: Yes Did workout DVD's in office and took frequent walks.
    Walk/ Run: Yes
    Strength Training: No
    Calories?: Yes
    Tracked?: Yes

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