October 19 Sign In

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • lessn00
    lessn00 Posts: 377 Member
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    October 18th
    Did I exercise for at least 20 minutes?
    Yes..    Cardio
    Did I stay within my calorie budget for the day?    Yes
    Did I keep track of everything I ate and drank?  Yes

    October 19th
    Did I exercise for at least 20 minutes?
    Yes..    Cardio
    Did I stay within my calorie budget for the day?    Yes
    Did I keep track of everything I ate and drank?  Yes

    My best thoughts are with you Rick! I'm so sorry for your loss. This is a perfect day for me to give thanks for my loved ones.
    I actually have family in town right now which is why I forgot to post yesterday and am prematurely posting today. I will spread extra love today!

    As far on being on track..I have been and will continue through the weekend.
  • rockymir
    rockymir Posts: 498 Member
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    Exercise - 1h20 gym cross training / 2k swim
    Calories - yes
    Tracked - yes

    I'm sorry for your loss @RangerRickL I hope they are in a better place now.
  • victorious55
    victorious55 Posts: 3,290 Member
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    October 19
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    My thoughts are with you @RangerRickL at this time. I totally agree with you, right now is the best time to be grateful for /love those in our lives. It also the best time to tell someone how grateful we are that they are in our lives.

    As my granny used to tell us "Always appreciate people when they are alive and know that they are appreciated/love. The kind word you say may be the one thing they need most in their life. Don't hoard it. It might give them extra strength to do something good. When they are dead, it is a useless appreciation :( "
  • jan110144
    jan110144 Posts: 1,281 Member
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    Exercise -yes
    Calories - well under
    Tracking - yes
  • stella7x7
    stella7x7 Posts: 2,634 Member
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    10/19
    Exersized?- yes
    Caleries?-yes
    Logged?-yes
  • allmannerofthings
    allmannerofthings Posts: 829 Member
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    Sorry for your loss @RangerRickL
    Exercise - yes - evening walk
    calories - yes 1398/1400 (no kidding)
    tracked - yes
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    10/19

    Exercise? Yes, 20 minutes stacking wood and 65 minute walk with DH
    Calories? Within Allowance
    Tracked? Yes

    @RangerRickL My condolences to you and your family for the loss of your loved one.
  • shermikes98
    shermikes98 Posts: 69 Member
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    10/18 Yesx3
    10/17 Yesx3
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    My report:
    Calories: barely under, but ok
    Tracking: ok
    Exercise: easy day walking. In the morning, I plan to do a vigorous cardio/strength session
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    edited October 2018
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    So very, very sorry for you and your family @RangerRickL. News of little Hannah's death was no doubt unexpectedly received and heartwrenching for everyone concerned. Our thoughts and prayers are with you.
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    So sorry @RangerRickL, life is so precious!
    Yes x 3
  • Bill70Strong
    Bill70Strong Posts: 251 Member
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    Pass Day#2
  • jan110144
    jan110144 Posts: 1,281 Member
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    So sorry to hear about little Hannah. Thoughts and prayers for you and your family.
  • BobWw2017
    BobWw2017 Posts: 356 Member
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    October 19

    Did I exercise for at least 20 minutes?
    Yes. Had over 16k steps, above average for me

    Did I stay within my calorie budget for the day?
    Yes

    Did I keep track of everything I ate and drank?
    Yes



  • molly3210
    molly3210 Posts: 804 Member
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    Yes x 3
    One hour boot camp, one hour dog walk

    @RangerRickL Thoughts are with your family, so sorry to hear about Hannah.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,036 Member
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    Dear Rick, Rose, Lucy, and to all who loved dear Hannah,
    I am so sorry for this sad turn of events, and know that Hannah felt the full extent of loving during her brief life.

    My thoughts are with you,
    Maddy 🙏🏻💝
  • 57discovery
    57discovery Posts: 3,139 Member
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    Yes to all 3
    So sorry Rick and thanks for sharing and reminding us how precious every single moment is