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October 2018 Monthly WL Challenge

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  • 808malia
    808malia Posts: 631 Member
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    @Dayna- Boom, There it is! Nice drop lady😎 What are you doing as far as diet goes?
  • Daynacrd
    Daynacrd Posts: 210 Member
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    808malia wrote: »
    @Dayna- Boom, There it is! Nice drop lady😎 What are you doing as far as diet goes?

    Omnitrition
  • 808malia
    808malia Posts: 631 Member
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    Name: Malia 😜

    My Numbers:
    SW: 260
    CW: 253
    GW: 243
    LTGW: 140-150

    Weigh ins: Fridays
    10/5/18=251.2 (-1.8) not bad😁
    10/12/18=246.4 (-4.8) woo hoo! What a week!!!🤩
    10/19/18=244 (-2.4) feeling pretty awesome 💪😎 on track to hit my goal this month!!!
    10/26/18=
    10/31/18= last weigh in for the month🎃

    Total WL/G for the month= -9lbs My diet is starting to work out really well for me and I feel amazing and motivated! Let's do this 😈zfyz6e32ai3t.jpg
  • AustinRuadhain
    AustinRuadhain Posts: 2,592 Member
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    @808malia - Looking great! And your steady work on this is inspiring!
  • mram3582
    mram3582 Posts: 2,482 Member
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    Melinda
    5'3"
    SW:315
    CSW:236.4
    CGW:226.4
    LTGW: 150ish

    10/02/18=234.4
    10/09/18=233.0
    10/16/18=230.4
    10/23/18=229.8
    10/30/18=
    Total=(-6.6)
  • Daynacrd
    Daynacrd Posts: 210 Member
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    mram3582 wrote: »
    Melinda
    5'3"
    SW:315
    CSW:236.4
    CGW:226.4
    LTGW: 150ish

    10/02/18=234.4
    10/09/18=233.0
    10/16/18=230.4
    10/23/18=229.8
    10/30/18=
    Total=(-6.6)

    WTG GIRLIE ALMOST AT GOAL
  • mram3582
    mram3582 Posts: 2,482 Member
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    [quote=
    WTG GIRLIE ALMOST AT GOAL[/quote]

    Thanks! I was 227 Sunday, but then I had chicken soup and grilled cheese sandwiches for the last 3 days...so...sodium :( Guess I will be guzzling the water for the next couple of days.
  • mrs_c_getsfit
    mrs_c_getsfit Posts: 28 Member
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    5’3”
    SW:285
    CW:259.2
    GW:250
    LTGW:135

    Weigh in Thursdays-ish
    10/4/18: 259.2 (-0)
    10/11/18: 256.2 (-3)
    10/24/18: 254.2 (-2)
    10/31/18:

    You guys! This month has been killing me. Mentally I just hit the hugest roadblock. A lot of outside stressors that put me in such a craptastic frame of mind. GOTTA PUSH THROUGH. I was so glad for a loss this week. 4 days ago the scale said I was back at 260 due to so much water retention I couldn’t even get my wedding ring on. What gives? Does stress make you retain water?

    SOMETHING POSITIVE FROM THIS WEEK: I bought an XL shirt. I haven’t worn an XL in over 5 years!!!!
  • AustinRuadhain
    AustinRuadhain Posts: 2,592 Member
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    @mrs_c_getsfit - Congratulations on the XL shirt! What a great reward for having persisted during the hard days!
    It does look as if stress can lead to water retention: https://legionathletics.com/water-retention/
    There are more scientific articles available as well.
  • Gnawcraft
    Gnawcraft Posts: 744 Member
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    Name: Pidge

    SW: 318
    CW: 285
    GW: 280
    LTGW: Dunno yet!

    Weigh ins: Thursdays
    10/4/18 = 282 (-3)
    10/11/18 = away on holiday
    10/18/18 = 291 (+9)
    10/25/18 =286 (-6)

    Total WL/G for the month = +1

    Well the holiday was amazing at least -_-
  • Daynacrd
    Daynacrd Posts: 210 Member
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    @gnawcraft - next month's a new start
  • Daynacrd
    Daynacrd Posts: 210 Member
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    Name: Dana
    My Numbers:
    Height: 5'5"
    HW: 257 (heaviest weight)
    SW: 241 (surgery weight - VSG 01/11/16)
    CW: 186.0 (10/01)
    GW: 180.0
    LTGW: 165

    Weigh ins: Fridays
    10/05/18 = 186.0 (-0.0)
    10/12/18 = 187.0 (+1.0) AUNT FLO IS VISITING
    10/19/18 = 184.5 (-2.5)
    10/26/18 = 182.5 (-2.0)
    10/31/18 =

    Total WL/G for the month = -3.5 lbs - will add a weigh in on 10/31 :)
    kk0ng61z88fk.jpg
  • mram3582
    mram3582 Posts: 2,482 Member
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    Loving the straight up 1982 outfit!! Not sarcasm! I really do love it! :)
  • Daynacrd
    Daynacrd Posts: 210 Member
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    mram3582 wrote: »
    Loving the straight up 1982 outfit!! Not sarcasm! I really do love it! :)

    I do too!!!!
  • 808malia
    808malia Posts: 631 Member
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    Name: Malia 😜

    My Numbers:
    SW: 260
    CW: 253
    GW: 243
    LTGW: 140-150

    Weigh ins: Fridays
    10/5/18=251.2 (-1.8) not bad😁
    10/12/18=246.4 (-4.8) woo hoo! What a week!!!🤩
    10/19/18=244 (-2.4) feeling pretty awesome 💪😎 on track to hit my goal this month!!!
    10/26/18=242.6 (-1.4) Hit my goal for the month!!!🌞 Gonna try for 240💪😎🌈
    10/31/18= 🎃

    Total WL/G for the month= (-10.4lbs) This has been a pretty awesome month for me🌟🌟🌟🌟🌟Excited for next month 😉0wdrod98bs2o.jpg


  • 808malia
    808malia Posts: 631 Member
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    @Dayna- Nice Drop! Looking FIERCE >:)

    @Pidge- Glad you had a nice holiday! I always gain on holiday...But at least you can start fresh next month. ;)

    @Melinda- You have had such a great and steady month for weight loss! Congrats girlie :star:

    @Austin- Thank you, I have been really focused B)

    @mrs_c_getsfit- You look great in that shirt! And try not to stress, you are doing fantastic <3
  • mram3582
    mram3582 Posts: 2,482 Member
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    @808malia Congrats on hitting your goal already!! 240 is totally doable. You've got this! :)
  • AustinRuadhain
    AustinRuadhain Posts: 2,592 Member
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    My Numbers:
    SW: 265.2
    CW: 213.2
    GW for October: 207 / GW for November: 190
    LTGW: 140

    Weigh ins: Mondays
    10/01/18 = 213.2
    10/08/18 = 205.9
    10/15/18 = 202.4
    10/22/18= 199.0
    10/29/18= 196.2
  • mram3582
    mram3582 Posts: 2,482 Member
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    @AustinRuadhain Smashed it! Smashed it again! Killed it....set it on fire...and then smashed it yet again!! 17 times over! B)
  • mram3582
    mram3582 Posts: 2,482 Member
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    Oh, yeah....Onederland too!

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