Ultimate Accountability Challenge October 2018

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RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    y8xy6dhg2etc.jpg
    I hope you do or did enjoy this day, Sunday!
    Rick
  • lessn00
    lessn00 Posts: 377 Member
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    Did I exercise for at least 20 minutes?    Yes..  Circuits
    Did I stay within my calorie budget for the day?    Yes
    Did I keep track of everything I ate and drank?  Yes

    Enjoying today! Finally the weather is gorgeous here in Florida!!
  • stella7x7
    stella7x7 Posts: 2,617 Member
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    10/28
    Exersized?- yes
    Caleries?-yes
    Logged?-yes
  • Bill70Strong
    Bill70Strong Posts: 251 Member
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    Did I exercise for at least 20 minutes? Yes, a 60 minute Pilates Reformer class, a 90 minute yoga class, and 60 minutes srength training.
    Did I stay within my calorie budget for the day? Yep
    Did I keep track of everything I ate and drank? Yep
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    edited October 2018
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    @Bill70Strong You sure are strong! Congratulations, Bill! You are doing great.

    @trimi1104 Get well very soon!!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    My usual UAC report:
    Exercise: easy day walking
    Calories: only ate two meals today, so my calories were well under my limit
    Tracking: good
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    10/28
    Exercise? Yes, Leslie Sansone video
    Calories? Yes
    Tracking? Yes
  • MzRuthy
    MzRuthy Posts: 434 Member
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    Yes 3x. 30 min bike
  • Toyota100
    Toyota100 Posts: 182 Member
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    Date: 10/28/2018
    Exercised?: No
    Walk/ Run: No
    Strength Training: No
    Calories?: No
    Tracked?: No
  • BobWw2017
    BobWw2017 Posts: 356 Member
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    October 28

    Did I exercise for at least 20 minutes?
    Yes finished my week long experiment. Day7/7. 100,088 steps/ 100k goal
    Had to take a couple longer walks to get there

    Did I stay within my calorie budget for the day? No. Went well over

    Did I keep track of everything I ate and drank?
    No. Not everything

    Two big things I realized this week from getting my steps up. The first was that I need to be more consistent. When I get a track workout in the morning I have over half my steps in the first hour of the day. If I miss that, it’s a lot to make up. The second is that even though I’m busy on the weekend, busy isn’t necessarily active. I had to work to keep my count average
    Anyway, I’m out of the running for this month but looking forward to November
  • Dory_42
    Dory_42 Posts: 3,587 Member
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    Early morning run (mostly motivated to get it in to get my points and this week's bonus on my insurance rewards program) and then most of the day at church celebrating our 10th birthday. I helped with both services so was on my feet the whole morning setting things up etc. I was on punch duty, but apparently that had to do with mixing a drink, not hitting people! Had one little piece of cake in the morning and a boerie roll but after the evening service there was lots left and I ate over calories and didn't remember it all so it's not logged.

    I then found a flat tyre so at 9pm I was driving slowly to the garage to get it fixed. Stupid screw!!!

    I did get time in between church services to prep food for the week, so we are on track for a good week!!!!

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