October 30 Sign In

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    ph4khdvbdv3m.jpg
    Please report if you are in or out of the Winner's Circle.
    We have several qualifiers and several who came close.
    Please tell us your story...Thanks, Rick
  • craigo3154
    craigo3154 Posts: 2,572 Member
    edited October 2018
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    October 30
    Exercised?: Yes (5km walk in 40 mins - hills).
    Calories?: Yes
    Tracked?: Yes

    Work from home again today.

    Not much else to report.

    @RangerRickL. Well under today, so less than 3 or less pass days this month (irrespective of tomorrow). Thank you for the vote of confidence yesterday. So count me in for circle.

    My story for this month is ridiculous amounts of travel and insane workload. However, through all that kept tracking, remained active and weight still at ideal for my height (estimate 10% body fat).

    Happy Halloween to all for tomorrow.
  • victorious55
    victorious55 Posts: 3,292 Member
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    October 30
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • rockymir
    rockymir Posts: 498 Member
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    @Dory_42 I'm trying to picture fish smoothie. :open_mouth: better not!

    Exercise - 1h30 gym cross training / 2k swim
    Calories - yes
    Tracked - yes

    Oooh a better day at last.

  • roma49
    roma49 Posts: 173 Member
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    3 x Yes
    Best wishes to all who entered this months challenge, even if you didn't enter the winners circle in my opinion the very fact that you are here logging and keeping yourself accountable makes everyone involved worthy competitors ~ see you all next month
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
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    Yes x 3

    There is a whole bowl of candy in my house and I am NOT going to eat it all!!
  • jan110144
    jan110144 Posts: 1,276 Member
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    Calories -well under
    Tracked -yes
    Exercise - usually not an issue, but challenging today as my cold leaves me feeling really draggy. Managed to get 40 minutes of oretty low intensity riding in, so all is good.

    One more day to go. Will buy my trick or treat candy on the way home and give everything left to the last kids before I turn off the porch light (lucky kids!!) Fottinately, the rain is due to stop mid-day so all looks good for the goblins in the evening.
  • stella7x7
    stella7x7 Posts: 2,617 Member
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    10/30
    Exersized?- yes
    Caleries?-yes
    Logged?-yes
  • Bill70Strong
    Bill70Strong Posts: 251 Member
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    Did I exercise for at least 20 minutes? Yes, a 60 minute yoga class in the morning, another 60 minute yoga class, followed by a 60 minute Pilates Mat class this evening.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    10/30
    Exercised? Yes, 1 hour late afternoon walk in the beautiful fall sunshine! Additional 20 minutes low impact aerobics.
    Calories? Uncertain, some combination foods at dinner difficult to estimate
    Tracked? Logged to the best of my ability
  • molly3210
    molly3210 Posts: 804 Member
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    Yes x 2
    On my feet all day, prelogging dinner and even with a dog walk, gone over if I don't eat back exercise calories. Still way under maintenance but over daily target. Happy Halloween, Mr.peanut butter cup.
  • lessn00
    lessn00 Posts: 377 Member
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    Did I exercise for at least 20 minutes?    Yes..  Upper body
    Did I stay within my calorie budget for the day?    Yes
    Did I keep track of everything I ate and drank?  Yes

    I will be in the winner's circle!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    It was a very nice fall day, so when I got home, I went for a 30+ minute walk in the woods with my gal, Rose.
    Calories: under my limit
    Tracking: good
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @w8goal4life Dear Friend of us all,
    Thank you so much for your gifts of encouragement and inspiration!!
    Rick
  • Dory_42
    Dory_42 Posts: 3,587 Member
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    @trimi1104 Boneless fish, vitamins and the stuff they use in drips to hydrate you, blended and strained. We tube it to stranded seals until we can get them eating whole fish to get nutrition into them.
  • MzRuthy
    MzRuthy Posts: 434 Member
    edited October 2018
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    Yes 3x. 45 min bike.
    The winner’s circle for me. Not much of a story .... just trying to stay on task one day at a time.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,005 Member
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    Congrats to all of those who plan to achieve Winner's Circle this month. I will not be part of the circle due to extensive travel. @craigo3154 I don't know how you keep up with your workload, required travel, family and commitments. You are an exemplary model of discipline. My continued praises to your wife for her newly discovered self-discipline. Your approach to her weight loss journey is commendable.

    A shout out, as well, to all participants who attempted this challenge and continued with participation and logging even after the requisite pass days were exceeded, or failed to achieve Winner's Circle for other circumstances. While we did not achieve "Winner's Circle," we have a "Winning Circle of Friends."

    A number of our group members have been challenged this month with illness, injury or loss minimally including:
    @BobWw2017
    @jan110144
    @allmannerofthings
    @MadisonMolly2017
    @RangerRickL
    @trimi1104

    Wishing everyone strength, healing and success for November. Looking forward to participating with all of you. Kindest regards.

    Thank you @w8goal4life
    This really meant so much to me!