November 3 Sign In
Replies
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Date: Nov. 3
Exercised?: C210k W1D1 (30 minutes total), 7 minute yoga, lots of walking.
Calories?: Yes
Tracked?: Yes
Chocolate chip cookies and Halloween candy will be the death of me.4 -
November 3
Exercise-yes, 4 mile hike
Calories-yes
Tracked-yes3 -
November 3
Exercised? Yes - roller skating, arms, abs
Calories?: Yes
Tracked?: Yes
2 -
Yes x 3
One hour dog walk, hour and a half of cleaning...earns me some popcorn tonight!3 -
Exercise: 3rd day this week for cardio/strength intervals. My personal best for this fall transition to winter indoor training. I hit 3:31 minutes for a regular on the floor plank. At the beginning of the summer, I was at 2:15 minutes.
Calories: under my limit
Tracking: ok6 -
Exercise. Yes. yoga, weights and a long walk
Calories. Yes
Tracking. Yes
Feeling much better today. I think the worst has passed...
We had a family birthday party for my 2 daughters(18 & 13)...they are only a week apart, so we always just do one party. Kept it simple and BBQ burgers and chicken burgers, 3 salads and a fruit tray. Still didn't eat much but I did eat and still feel alright...so YAY!!!5 -
A 2 day post.
Friday: Yes for all 3
Saturday: No for all 3
Really have to work on my consistency this month.3 -
Gonna have to use my 2nd pass already.
I didn't exercise at all because I've been so continuously sleep-deprived lately, I finally slept til noon, stayed in bed & even took a 3-hour nap
Exercised: no
Calories: yes
Track: yes. I ate candy for breakfast, but the rest of my meals were healthy
I gave the last few pounds of my candy to my little brother because I'm starting to get actually sick ehe5 -
@Turbolifts dried fruits are a total diet killer. I didn't realize. I was sooo tempted to eat some dates yesterday but I absolutely cannot eat just one. I still can't believe one tiny date is 65 calories!
November 3
Exercise: Yes
Calories: Yes - I was tempted for one minute to go over but... I didn't want to come and report HERE that I had gone over
Tracking: Yes4 -
RangerRickL wrote: »Exercise: 3rd day this week for cardio/strength intervals. My personal best for this fall transition to winter indoor training. I hit 3:31 minutes for a regular on the floor plank. At the beginning of the summer, I was at 2:15 minutes.
Calories: under my limit
Tracking: ok
That is a very impressive plank time!2 -
Pass Day 13
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Exercised?: Yes
Calories?: Maybe not
Tracked?: Yes, but the site is down sporadically2 -
November 3
Did I exercise for at least 20 minutes?
Yes. Very busy day physically
Did I stay within my calorie budget for the day?
Yes. Well under
Did I keep track of everything I ate and drank?
Yes
2 -
Yes x3
3 -
Pass2
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Date: (11/3)
Pass day #1
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? Nooooooooo
Did I keep track of everything I ate and drank? Noooooooo
Yesterday, we went to our favorite restaurant it was extremely good California Burger plus dessert for dinner, lol?
2 -
Pass day #3,
Exercise yes, 10 min quigong, 15 min yoga, 120 min walk around the quaint fishing villages of Whitby and Robin hoods bay uk, lovely day
Tracking yes
Calories no, shameful but will be back on track tomorrow3 -
November 3
Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.2 -
Exercise yes 2 hour hike through the little grand canyon
Calories yes
Track everything yes
Took my dog domino on the hike it was wonderful weather for it2 -
Nov 3
Yes x 3
Hiking: 79 mins
Calories under by 20
Tracked all!1
