November 10 Sign In
Replies
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            Yes x 3 for Saturday
 A friend is in town, so my challenge is to be mindful not to have too many beers or snacks, wise choices eating out.3
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            3 x YES3
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            Yes x 3 for saturday
 10 min quigong, 30 min yoga, 90 min cleaning3
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            Exercise? Yes; 40 minutes of strength training and a 10 minute run
 Calories? Yes
 Tracking? Yes2
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