Ultimate Accountability Challenge December 2018

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  • srufus
    srufus Posts: 160 Member
    It was a particularly good day as I managed to say No to chocolates and cake at work !!!
    Its a different thing that I am only able to walk for 20 -25 minutes each day.

    Exercise : 20 min walk
    Calories : Under
    Tracking : yes
  • pcotter54
    pcotter54 Posts: 707 Member
    Did I exercise for at least 20 minutes? y
    Did I stay within my calorie budget for the day? y
    Did I keep track of everything I ate and drank? y
  • molly3210
    molly3210 Posts: 804 Member
    Pass day x 2 for December
    Was over in calories, even with a two hour dog walk. Shouldn't have had that breakfast Sammie in the airport...
  • 57discovery
    57discovery Posts: 3,354 Member
    Yes to all
    I am so grateful to my family and friends especially this year with my accident and recovery
    Regaining balance strength and Health
  • susiejof
    susiejof Posts: 201 Member
    12/11
    Exercise: Yes, walked on the beach for a couple hours, plus walked around town for a total of 7 miles yesterday.
    Calories: Yes, all that walking helped me earn some additional cals and I ate every one of those extras!
    Tracking: Yes

    I’m very grateful for the life I lead, the support of my loving husband and my daughters, my improving health and all the small pleasures of daily life. <3
  • SouthernMamaUnderConsruction
    SouthernMamaUnderConsruction Posts: 2,724 Member
    I haven't felt well the past two days. Looks like I'm out. I'll still check in and cheer you on if that's ok 🙂
  • bubblegum2fitness
    bubblegum2fitness Posts: 143 Member
    pass
  • fitnessnessness2018
    fitnessnessness2018 Posts: 19 Member
    Date: 12/11
    Tracking: Yes.
    Calories: Yes.
    Exercise: Yes. 1mile walk, 2 miles jog.

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  • ld8628
    ld8628 Posts: 16 Member
    Hi all...yes x 3
  • squanders5880
    squanders5880 Posts: 14 Member
    Pass day :(
  • FitAndLean_5738
    FitAndLean_5738 Posts: 90 Member
    Yes x3

    Chemistry got me frustrated so I went on a 5 mile run -- when I got back, thermodynamics suddenly made sense!
  • harvest_bounty
    harvest_bounty Posts: 16 Member
    Yes x 3, the exercise part is much less of a problem than I thought but I am just barely squeaking by calorie-wise. Holiday month..

    @FitAndLean_5738 haha, I know the feeling all too well! That's what I did when studying as well. A nice, long walk or a swim after hours and hours of frustration, and sometimes a new idea would emerge on top of the overall mood improvement :) I think studies show cardio as beneficial in these sorts of situation as well!

    Wrt gratefulness.. I have an anxious brain and dwell on the negatives far too much for my own good, but I am immensely grateful for my best friend and partner, and the life we make together, every single day. Career accomplishments are fulfilling, too, but that part is genuinely what gives me the most happiness and joy. That, and inhabiting a strong, capable body that I can nourish and grow old with and continue keeping healthy as much as I can, so that I can enjoy people things that give me joy, to the fullest extent.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    Dec 11
    Yes x 3!
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  • GrandmaJackie
    GrandmaJackie Posts: 36,994 Member
    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

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