Yes x3! Took a 60 min yoga class, followed by a 60 min barre class and rounded off the day with 60+ min dog walk

Dec 10
Yes x 3

3xYES

Dec. 10

Exercise: Yes, 30 min strength. almost had a pass cuz my period cramps were so bad it was difficult to get up but the pain went down enough to squeeze in a workout, spent rest of the day resting & exhausted tho
Calories: Yes. I've been a bit too close to going over tho, I've been enjoying my holiday treats but I need to tone it down a bit
Tracked: Yes

My plan to staying healthy during the rest of the holidays is to just be more flexible and less restrictive, stay as active as possible, save my pass days when it's really worth it, and stress less about food & find more joy in spending time with my family and preparing for Christmas

I wait all year for holiday food so when days like Thanksgiving, Christmas come I let myself feast on whatever lol, I'm raised by a family who knows how to cook damn well & raised in a state/city with lots of food culture and when I go to my extended family's for xmas there's soo much glorious, yummy foods that you just can't pass up on. And Thanksgiving in my house is an opportunity to create & practice culinary "masterpieces", and what's Thanksgiving without tons of butter?. There is no such thing as "just a bit of turkey and some veggies and a salad and a thumb sized slice of pie" LOL.

I'm only 2-3 years into my fitness journey and haven't quite mastered the whole "self control" thing, so overeating is still a battle that I lose to. But I plan on doing even better next year, cuz there's always time for improvement