December 20 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
edited December 19 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

  • suzievv
    suzievv Posts: 410 Member
    Rick, did you accidentally skip the 19th?

    Maybe we get to take the day off... :p
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    edited December 2018
    suzievv wrote: »
    Rick, did you accidentally skip the 19th?

    Maybe we get to take the day off... :p

    Good catch @suzievv I think the UAC motto is that we never have recess :). I opened the discussion for the 19th in case anyone else is wondering.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @suzievv I sure did miss the right day!!! Oops!!!
    Sorry!
    Rick
    @w8goal4life Thanks for opening the discussion for the right day.
    Sorry,
    Rick
  • rockymir
    rockymir Posts: 497 Member
    Exercise: 1h30 cycling on home trainer (strangth work)/gym cross training
    Calories: yes
    Tracked: yes

    Brought home my new sup last time. Sooo happy! I had planned to get it before Christmas and was running out of time without finding what I needed.
  • lessn00
    lessn00 Posts: 377 Member
    Did I exercise for at least 20 minutes?    Yes .. Climber
    Did I stay within my calorie budget for the day?    Yes
    Did I keep track of everything I ate and drank?  Yes
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
    Another pass day! Boss took us out to lunch and I have a party tonight. Tis the season! :p
  • TerriRichardson112
    TerriRichardson112 Posts: 19,157 Member
    Exercise: Yes, 75 minute dance class + Walking
    Calories Under: Yes. Party food at dancing so made that my lunch. Busy all afternoon so not thinking of food.
    Tracked: Yes
  • TerriRichardson112
    TerriRichardson112 Posts: 19,157 Member
    craigo3154 wrote: »
    December 20

    I'm not as masterful at procrastination as the speaker, but it still feels true to me on so many levels. Especially the "panic monster".

    I majored in procrastination. Almost always leave things to the last minute. 😂 😂 😂
  • stella7x7
    stella7x7 Posts: 2,839 Member
    12/20
    Exersized?- yes
    Caleries?-yes
    Logged?-yes
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    12/20
    Exercise? Yes, two walks today with DH. Eighty minutes this morning and another fifty minutes tonight to check out Christmas lights in the village.
    Calories? Within allowance.
    Tracked? Yes, everything logged.
  • Bill70Strong
    Bill70Strong Posts: 251 Member
    Did I exercise for at least 20 minutes? Yes, a 60 minute Align and Define yoga class, and a 60 minute Barre class.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Exercise went great. I did 28 minutes at 4 mph on the treadmill. After the holidays, I will make an appointment with an orthopedic doctor to check out my lingering ankle injury that is not healing.
    Tracking: nope. Our daughter, Diana had us over for an early Feast of the Seven Fishes. Tracking was a no-could-do
    The fish was a wonderful choice but I am quite sure that I am over in the calorie category.
    Pass Day #2.
  • loopydo2017
    loopydo2017 Posts: 812 Member
    Good on calories and tracking. Rest day so my activity was walking. Beautiful weather out today. Too bad my procrastination kept me stuck indoors for most of the day! I’m too tired to watch the ted talk right now @craigo3154, but I imagine I could relate. I am a painter and was commissioned to do a piece for a Christmas present. I got a start on it early in the week but left the majority for today. And this morning I decided I needed to scrap the entire thing and start over! It needs to be completed by tomorrow evening so I spent almost the entire day painting and will have to spend several more hours tomorrow. I don’t know what a ‘panic monster’ is but I think I can easily claim that title today!
  • peachpastries
    peachpastries Posts: 114 Member
    Dec. 20

    Pass.
  • BMcC9
    BMcC9 Posts: 4,451 Member
    Loved the video! Especially the "what if there IS not hard deadline to wake up the Panic Monster?" scenario .....
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    @Craigo 3154 "Side note: In a moment of procrastination at work I found a TED talk on inside the mind of a master procrastinator. https://www.youtube.com/watch?v=arj7oStGLkU"

    Watched the TED Talk. Not only hilarious but with a relevant message to all of us, particularly when the panic monster visits! Thank you for sharing.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    Dec 20
    Yes x 3
    Ate carefully & then ate out (Mexican) & did a great job. I *might* be getting the hang of this! Cautiously optimistic. Still no pass days. I’m thrilled.

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  • pcotter54
    pcotter54 Posts: 707 Member
    Did I exercise for at least 20 minutes? y
    Did I stay within my calorie budget for the day? probably not
    Did I keep track of everything I ate and drank? no
  • susiejof
    susiejof Posts: 201 Member
    12/20
    Exercise: Yes, 2 hours dog walking at animal shelter.
    Calories: Yes, but all those cookie calories used up my dinner allotment. :)
    Tracking: Yes, I’ve committed myself to tracking everything this year, and it’s been a bit eye opening in many ways.

    12/21
    Exercise: Yes, 50 min walk
    Calories: Yes, dinner out with family was lovely and I managed to stay within my limit!
    Tracking: Yes, had to do some estimating.
  • victorious55
    victorious55 Posts: 3,553 Member
    December 20
    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
This discussion has been closed.