February 3 Sign In
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Pass Day 1/32
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Feb 3
Yes x 3
Tracked all yes
Exercised 86 mins 12,495 steps
Calories under by 20 - JUST!! Food I had at lunch had more calories than I realized. 😳
Walked more.
♥️3 -
February 3rd
Exercise - Yes (Yoga and 4 mile run/walk)
Calorie goal - No, only a little over but still over.
Logging - Yes.
This was my 3rd pass day (on February 3rd!!) so I'm out this month but going to keep going to get myself in the swing ready for March.3 -
2/3/19
Exercised 20 minutes? Yes! Again, three days in a row of amazement for me! On a Sunday, after preparing the altar at church, it was a peaceful morning, 7:30 a.m., I stopped at the high school track and walked. Then spent the rest of the day, up and down stairs, hosting a superbowl party. I was sore and tired at the end of the night
Did I stay within my calorie goal? Probably not, but not sure, because I did not track each item that I put in my mouth. If I went over, shouldn't be by much because I tried to keep it minimal
Did I track everything? No, I did a blanket calorie amount suggested from someone else to do when attending parties. So I logged in 600 calories for dinner.
(Posted late due to being lost in the threads
Day one Pass2 -
Exercise-Not 20 minutes, but still accumulated 8500 steps.
Calories-Yes
Track-Yes
This day will be a pass.0 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3
