February 8 Sign In
Replies
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Yes x 3 for Friday
Lite walk and 70 min of cleaning! Prelogging dinner and a snack, I'm right on the edge but slightly under.6 -
Exercise: Yup. Got it in today as much as I just wanted to chill. Mind over Matter!
T25 ✔
Tracked: Yes.
Calories: Yes. Pretty good day. Even had a sweet little treat and managed to stay within my calories.
Over all good day, hoping for a good weigh in tommorow for my BLC! 👍6 -
Exercise: Yes. 65 Cardio + 25 strength + 25 yoga
Under Calories? Yes
Tracked? Yes
6 -
Exercise Yes
Calories Yes
Tracked Yes5 -
I also like to track my weight daily
Weight- 222.8 to 223.6
Exercise: 32 minute walk
Calories: yes
Tracked: yes5 -
Yes x3.
Thanks @w8goal4life. Woke up feeling much better.
A crisp, foggy -50 here this morning so those pics are lovely to see!6 -
Feb 8
Exercise? Yes, 1 hr walk
Calories? Yes
Tracked? Yes4 -
Feb 8
Exercised: rest day
Calories: Yes
Tracked: Yes5 -
No joke - has anyone else had trouble logging in their exercise diary tonight? It worked this morning .... I want to know if others have this problem (meaning it is actually a system error) before I report it ...
Given that I JUST FINALLY got my Friend Request page to open, and that is still working right. So I am HOPING this isn't just me.2 -
Exercise: I am alternating core strength exercise days with Mountain hiking days. Today was 106 minutes of mountain hiking. I reached the summit of North Mountain. It took 1hour to climb the mountain and 40 minutes to descend. Total time is 106 minutes of mountain ascent and decent.
I felt great!!9 -
2/7
Exercise: Yes, short walk
Calories: Yes
Tracking: Yes
2/8
Exercise: Yes, 20 min elliptical and 20 min. body weight exercises.
Calories: Yes, well under
Tracking: Yes.3 -
I'll have to use my second pass day - went out for dinner and the lure of the dessert was just too much.5
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Yes x 3 today, with a 60 min yoga class5
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Exercise: 2h gym cross training / 3k swim /various 5-10 mins of rehab exercises throughout the day (not logged)
Calories: yes
Tracked: yes4 -
Sadly no exercise. Spent 2.5 hrs in traffic detours.
Calories yes
Tracking yes5 -
2/8
Exercise: Yes. 50 minutes high volume lower body lifting and 20 minutes of non stop HIIT cardio (Got all 5 rounds of cardio done today!)
Calories: Yes.
Tracked: Yes.
Pass days: 14 -
Yes all 3.
Was supposed to do long walk but had to force a hiit session in end of day as had hospital appointment, picked a friend up for coffee as she had just come out of hospital. Then shopping. Plus a blustery rainy day. 😟😟. But at least I did something.5 -
Exercise yes 10 min quigong, 15 min leslie sansone, 30 min yoga, 120 min cleaning, 40 min walk in the dark, very windy , really enjoyed it!
Tracking yes
Calories yes could have gone over but kept in control3 -
No joke - has anyone else had trouble logging in their exercise diary tonight? It worked this morning .... I want to know if others have this problem (meaning it is actually a system error) before I report it ...
Given that I JUST FINALLY got my Friend Request page to open, and that is still working right. So I am HOPING this isn't just me.
It seems to be working again ... for the moment .... when I logged in just now and tried to add the evening HIIT entry again, all 10 tries from yesterday evening ALSO (finally) loaded.2 -
February 8
Exercised? Yes
Calories? Yes
Tracked? Yes4 -
Exercise: yes
Calories: yes
Tracking: yes4 -
Date: Friday, Feb 8th
Exercise Tracked In MFP: Yes, 2.19 miles on the treadmill
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range: Yes
Extra:
Daily Water Goal: 3 out of 7 - Bad Jen!
Pass Day Count: 2
Keep moving forward and keep making progress….I gotta keep on keeping on : )
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Yes x 3
The first day after I go off track is so important. It's the difference between a little whoops and weeks or months off track. Glad I got back to my usual food and exercise plan right away.2 -
Yes but barely on calories1
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Yes x 3
Had a job interview, so was totally stressed all day. Knocked myself out in Bollywood exercise class. I was too tired to eat, a rarity, so way under calories.1 -
RangerRickL wrote: »
Yesterday, as the sun was setting, I was standing in a parking lot and was just amazed to see the sunset’s glow reflected in the red rock of this outcropping.
Beautiful!0 -
Yes no yes1
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Did I exercise for at least 20 minutes? Yes - active rest day, so "only" 65 minutes jogging on the mini-trampoline - no HIIT
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
February 8th
Exercised: Yes
Calories: Yes
Tracked: Yes1 -
2/8
Exceeded Pass Days
Exercise? No, but close....so close, did 15 minutes of exercise, expected to do 10 more minutes in afternoon but didn't follow through.
Stayed within calories: no
Tracked? Yes! This is a positive accomplishment for me;)2