February 14 Sign In

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • victorious55
    victorious55 Posts: 3,291 Member
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    Happy Valentine everyone!

    Don't mess up the day with too much ... you know (chocolate, wine, etc.,) except you've planned it as a pass day :)
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Happy valentines day!
    Yes x 3 today
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Happy Valentine's Day, everyone! Hope you've all had an awesome day!

    Did I exercise for at least 20 minutes? Yes, recumbent bike - 30 minutes, 9.36 miles
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • TerriRichardson112
    TerriRichardson112 Posts: 18,116 Member
    edited February 2019
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    🍓🍫🥂🍾Planned Pass Day! 🥂🍾🍫🍓

    🎈🎉🎈 Happy Valentine's Day 🎈🎉🎈

    I didn't log very accurately this evening as we had chocolate strawberries, cream, and Prosecco. Lol! 🥂🍾 Cheers!

    Back on the wagon tomorrow!!!
  • firewood2014
    firewood2014 Posts: 37 Member
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    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • jan110144
    jan110144 Posts: 1,272 Member
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    Yes x 3 today. Mid-point for Feb ... it's all downhill from here!
  • stella7x7
    stella7x7 Posts: 2,615 Member
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    2/14
    Happy Valentine's day!!
    Pass #1
    I exersized, logged.But i did endulge with my sweetie today.
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    2/14
    Retracting my 3:44AM declaration of "Pass Day #2." At that hour of the morning, after having a peanut butter & jelly sandwich followed by cookies, I erroneously assumed I would never complete the day, successfully. In fact, I skipped breakfast after being awake all night (finally going to bed at 8AM), lunch (lo-cal cauliflower soup with some cantaloupe & blueberries for dessert) was all of 194 calories, and dinner (spaghetti squash casserole with some raw sugar snap peas and 36 grams of frozen chocolate yogurt for dessert) was 245 calories. The end tally was a total of 1318 calories consumed out of a total of 1616 available calories which included 216 earned exercise calories. I thereby declare this day to be a saved "WIN" (even with the PB&J and cookies) with pass days to date standing at one (1). Phew! Why do I have days like this????

    Exercise? Yes, 20 minutes low impact aerobics in the morning before finally going to bed, and a walk of 50 minutes duration late afternoon.
    Calories? Unbelievably, 298 remaining should I care to have a light snack later this evening.
    Tracked? Yes!
  • znaoiec
    znaoiec Posts: 1,985 Member
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    Exercise: Yes
    Calories: Over
    Tracked: Yes

    It is a pass day for me. I ended up in meetings all day that were filled with food. I don't know that Valentine's Day itself would have put me over but the combination did.
  • fitphoenix
    fitphoenix Posts: 9,673 Member
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    Feb 14
    Exercised: 30DS L2 + 29K steps + Ballet Stretch & Strength class
    Calories: Yes
    Tracked: Yes

    Happy Valentine's Day, everyone! I was able to keep my Valentine's treat planned, tracked, and within calories, so I'm proud of myself for that. Hope everyone has been having a wonderful day. :)
  • hkfleming
    hkfleming Posts: 146 Member
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    Did I exercise for at least 20 minutes? 20 minutes on the elliptical, plus a 15 minute walk
    Did I stay within my calorie budget for the day? Yes!
    Did I keep track of everything I ate and drank? yes!