February 14 Sign In
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I've landed in San Antonio, Texas to attend the San Antonio Rodeo and Livestock Sale. I'm herbe to see the ranch horse show and auction. One of my best friends and horseback riding buddies is here from California. @jan110144, you ride a much different style of performance horse than those which I will see here this weekend. Nonetheless, like your horse, they are all amazing athletes.
It's late and it's time to go to bed.
I've posted the mid month NSV post for tomorrow.
I"m just under on calories, but it still a yes x 3 day.
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February 14, 2019
Did I exercise for at least 20 minutes? 3 mile run this morning on the treadmill
Did I stay within my calorie budget for the day? Yep and under
Did I keep track of everything I ate and drank? Yep!5 -
exercise 20 mins - yes exercise bike
log - yes
under - by a gnat's whisker (it was valentines after all)
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February 14th
Big old pass day for Valentine's! But I enjoyed it and I'm back on plan today.4 -
Pass day #23
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All 33
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Date: Thursday, February 14th
Exercise Tracked In MFP: Yes 2.05 miles
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range: No
Extra:
Daily Water Goal: 2 out of 7 water bottles
Disqualified but still posting to develop my healthy habits : )
Keep moving forward and keep making progress….I gotta keep on keeping on : )
For the last 3 days (12th, 13th, and 14th) I have used pass days. I gotta break this cycle and get back on track.3 -
@RangerRickL Sounds like fun. I would like to see it. Horses are amazing creatures. The broad range of things they are capable of amazes me. I love watching a good cutting horse work!0
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2/14
Exercise: Yes. 45 minutes of high volume lower body lifting. Also, 1.5 hours of coaching baseball
Calories: Yes.
Tracked: Yes
Pass Days: 13 -
Yes x 3,
I am half way through and I have only used one pass day so far. I will likely be using one this weekend, but I am still on track to make it to the winners circle this month4 -
Exercise: yes
Calories: yes
Tracking: yes3 -
Yes x 3 for Thursday! Tomorrow will probably be my valentine pass instead3
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February 14th
Exercise: Yes
Calories: Yes
Tracking: Yes3 -
Yes to all chocolate included!4
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Tried to get on here last night time and time again, and it would not load.
Reguardless. Yes to all 3!
Excercise: Yes, Mixed it up a bit so I would get board. Stretch day for T25 and Threw in Insane Abs.
Tracked: Yes.
Calories: Yup. Birthday party for the kid! No pizza, no soda, and only a small cupcake with half the frosting! I felt pretty good about that choice.3 -
February 14 - Pass day number 3
Exercise? Nope.
Calories? Nah, indulged in a few too much valentines chocolate
Tracked? Yes2 -
@KLD145 I like your clean report, "All 3." I hope you don't mind if I steal it
I knocked myself out weightlifting, and then Zumba.The fat on my body is starting to soften into jelly, yes gross, but it means it'll be leaving me soon! Bye bye lardass, sayanara belly roll.
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Feb 14
Yes x 3
Deficit of 4 calories❣️
Walked a loop downtown twice (64 mins) in dark & some rain because it’s a habit❣️
Tracked ALL2
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