Vegan Mac and Cheese

jfp420
jfp420 Posts: 186 Member
edited December 19 in Social Groups
Does anyone have a favorite vegan mac and cheese recipe to share? I've been searching for the perfect one!

Replies

  • elliej
    elliej Posts: 466 Member
    Hey, I make mine almost the same way I did as a vegetarian, make a basic roux with vegan butter or olive oil with plain flour, combine over heat and stir til it makes a paste, cook it down a little then whisk in plant milk of choice, cook down further - very slowing adding a little more flour or milk as required for your preferred consistency. Then add a heap of nooch, some nutmeg, salt and pepper to taste. Ta-daa! Also you can add your fave plant cheese if you want it extra cheesy. I use this sauce for cauliflower or for pasta.
  • senwithers
    senwithers Posts: 12 Member
    I found one I've been wanting to try:
    1/2 cup raw cashews or macadamias
    1 medium peeled carrot, steamed or roasted
    1/4 c nutritional yeast or cheese style shreds
    1 tsp cider vinegar
    optional 2 TBSP buttery spread or oil
    1tsp salt
    1/4 tsp onion powder
    1/8 tsp ground nutmeg

    Basically soak the nuts overnight and blend everything in a blender or food processor. Then transfer to a pot on the stove to warm it (and melt in cheese style shreds if you desire), then add your pasta!

    I've also found out that I LOVE Annie's Vegan Mac <3
  • laconrad2013
    laconrad2013 Posts: 41 Member
    edited February 2019
    I'm a little late to the vegan mac and cheese discussion but here is my recipe: boil 2 small white potatoes, 1 carrot, and half a small onion all quartered in 4 cups water until tender. Blend. That's your 'cheese' sauce. You can add unhealthy things to it to make it more like mac and cheese such as vegan margarine, salt, a handful of raw cashews for a creamy texture, nooch, and I love to add a squeeze of fresh lemon. It gives the flavor a sharp edge. If I'm making it for my family they like me to top it with canned french fried onions. 1/8th of the pan is 475 calories for the full fat, onion topped version.

    Just make sure you bake it in a casserole dish until bubbly and if onion topped, browned.
  • jfp420
    jfp420 Posts: 186 Member
    I'm a little late to the vegan mac and cheese discussion but here is my recipe: boil 2 small white potatoes, 1 carrot, and half a small onion all quartered in 4 cups water until tender. Blend. That's your 'cheese' sauce. You can add unhealthy things to it to make it more like mac and cheese such as vegan margarine, salt, a handful of raw cashews for a creamy texture, nooch, and I love to add a squeeze of fresh lemon. It gives the flavor a sharp edge. If I'm making it for my family they like me to top it with canned french fried onions. 1/8th of the pan is 475 calories for the full fat, onion topped version.

    Just make sure you bake it in a casserole dish until bubbly and if onion topped, browned.

    Love reading all these recipes and plan to try them all! The french fried onions are a great idea
  • mckinlau
    mckinlau Posts: 29 Member
    I love this one. You can make it spicy or not by how many seeds you add and roasted brussel sprouts are the best https://www.isachandra.com/2013/06/chipotle-mac-cheese-with-roasted-brussel-sprouts/
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