Ultimate Accountability Challenge March 2019

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RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • Lilutz
    Lilutz Posts: 389 Member
    Yes x3. Exercise was 50 minutes if HIIT circuits.
  • corriepelc
    corriepelc Posts: 2,088 Member
    @BMcC9 Neat, thank you so much! I'll check it out!
  • strongscarlet
    strongscarlet Posts: 114 Member
    edited March 2019
    @strongscarlet
    March 22, 2019

    Exercise?: no
    Calories?: yes
    Tracking?: no

    I bought a slice of chocolate cake to edt at home. Instead of plating it all, I cut it into four reasonable sized portions.
    Ate two slowly, and enjoyed.

    Was satiated and put the rest of slice in refrigerator. 💪
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @lalabank So glad you are feeling well and ready for kickboxing!! You are feeling well!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    An intentionally relaxing day for me...I spent the afternoon with my only friend with whom I have had an unending relationship since high school, Vic. He has Parkinson's disease, so I took a bottle of red wine over to his house. We talked; reminisced; and we each drank ONE modest size glass of wine. It was wonderful to be together.
    Exercise: easy day treadmill walking 30 minutes
    Tracking: good
    Calories; under my limit...Vic did show me a picture from when I was 16...I was much thinner. Oh well, I'm 68 now. I am happy enough with me as a grandpa.
  • shalvy2007
    shalvy2007 Posts: 130 Member
    Exercise: not tonight had so much going on but I don't feel guilty b/c I feel I've done so well with either being on the treadmill or playing volleyball with my daughter
    Calories: yes
    Tracking: yes and under
  • astroamy
    astroamy Posts: 1,163 Member
    Did I exercise for at least 20 minutes? 45 min elliptical and 45 strength training. My muscles are tired.
    Did I stay within my calorie budget for the day? Yes, under.
    Did I keep track of everything I ate and drank? Yes.
  • loopydo2017
    loopydo2017 Posts: 787 Member
    Pass #2. Strength training, a short cardio kickboxing video and an evening walk with the hubby. We had friends offer to babysit so we had a rare night out together. I wasn’t going to worry about tracking or calories and fully enjoyed!
  • molly3210
    molly3210 Posts: 804 Member
    Yes x 3 for Friday!
  • tuffgirl19
    tuffgirl19 Posts: 771 Member
    strongscarlet wrote: »
    @strongscarlet
    March 22, 2019

    Exercise?: no
    Calories?: yes
    Tracking?: no

    I bought a slice of chocolate cake to edt at home. Instead of plating it all, I cut it into four reasonable sized portions.
    Ate two slowly, and enjoyed.

    Was satiated and put the rest of slice in refrigerator. 💪

    Great job with your slice of chocolate cake @strongscarlet! Chocolate is a weakness for me, awesome! 👏🏻 🙌🏻🥳

  • tuffgirl19
    tuffgirl19 Posts: 771 Member
    3/22
    3x- Yes
    I did a Tone It Up workout today, Girl Band Flex with resistance band. Arm work, squats, side planks, and abs too.

    Happy Friday! Hope you all have a great weekend😊🌸
  • hkfleming
    hkfleming Posts: 146 Member
    Did I exercise for at least 20 minutes?Yes!! Stronglifts Workout B, plus my usual walk back and forth to the gym.


    Did I stay within my calorie budget for the day? yes. Despite an evening of snacks and cocktails with dear friends.

    Did I keep track of everything I ate and drank? Yes.
  • am_change
    am_change Posts: 1,010 Member
    Myfitnespal glitched on me and wouldn't let me login for a few days, so no tracking but I know from my history of tracking similar days that I've been ok. Glad to be allowed back onto the site today!
  • 57discovery
    57discovery Posts: 3,330 Member
    Yes to all 3!

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