March 27 Sign In
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Exercise yes
Calories yes
Tracking yes1 -
Date: Wed, 27th:
Did I exercise for at least 20 minutes? yes, I did about an hour and a half on my treadmill, just broken up into shorter intervals throughout the day.
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
Yes x3, Pilates and a walk1
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Today was .Pass Day 2 for me.
Guests in my office today and tomorrow. I was out to lunch and dinner. I’m the host. No problem tomorrow.1 -
March 27, 2019
Did I exercise for at least 20 minutes? 3 mile treadmill run this morning, and lots of dancing around during band practice. Ending the day with almost 18K steps.
Did I stay within my calorie budget for the day? Yes and way under. Wasn't very hungry today -- not sure why!
Did I keep track of everything I ate and drank?1 -
Yes to all 3.....I live in the country so I don't have good service could not get on yesterday.1
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3/27
Yes x 3
343 cal deficit
106 min walk + 2 hours PT wts & PT stretching
Tracked every teensy bit
Sodium✅
Fiber✅
Glad that I’m not struggling. In the groove now!1 -
Did I exercise for at least 20 minutes? Yes. 20 minutes on bike and 1hr35 minutes on mini-trampoline (by the time I got back from The Caribbean, then spent all my game points.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank?Yes1 -
Did I exercise for at least 20 minutes? 45 min elliptical.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.1 -
Exercised: Yes, treadmill run
Calories: Yes
Tracked: Yes1 -
@RangerRickL are we3 missing Mar 28? I can't seem to see it, although I DO see Mar 29-31
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3xyes0
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strongscarlet wrote: »iBuff. iPad.
@strongscarlet
March 27, 2019
Exercised: no
Calories: no
Tracked: YES!
Moving right along!
Sweet picture!! Glad to see your tracking again!!0 -
3/27
12th Pass Day.....yes, for my own accounting....;( Motivation for April around the corner
Exercise? Yes
Calories? No
Tracked? No
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@RangerRickL are we3 missing Mar 28? I can't seem to see it, although I DO see Mar 29-31
I see it now!1 -
AbandondedKSCharger wrote: »3/27
12th Pass Day.....yes, for my own accounting....;( Motivation for April around the corner
Exercise? Yes
Calories? No
Tracked? No
HUGS!!!
(java issue at work prevents using Quick-response clicks)
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3/27
yesx30