March 30 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
«1

Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    3enuzabge0fi.jpg
    Don't be shy....are you in the Winner's Circle??? If so, tell us in your post today
  • fitphoenix
    fitphoenix Posts: 9,673 Member
    March 30

    Exercised: 15K steps
    Calories: Yes
    Tracked: Yes
  • strongscarlet
    strongscarlet Posts: 114 Member
    @strongscarlet
    3/30/2019
    Exercised: no
    Calories: yes
    Tracked: yes

    April 1st = First Day Back @ gym

    I’m looking forward to it!

    I went to the hair salon today.
    This is my picture 9 weeks ago at my last haircut/today.

    1qhg9q0n67h4.jpeg
  • loopydo2017
    loopydo2017 Posts: 769 Member
    Yes x3, bike ride and body weight exercises.
    I have to take back yesterday’s yesses and claim a pass day instead. I’m not usually up and in the kitchen in the evening but I had some work to do and ended up getting snacky after checking in here! Still planning to be in the winners circle.
  • corriepelc
    corriepelc Posts: 2,088 Member
    March 30, 2019

    Did I exercise for at least 20 minutes? 8 mile run this morning, plus lots of activity with conference prep today. Ending the day with 30K+ steps.

    Did I stay within my calorie budget for the day? Yes and under!

    Did I keep track of everything I ate and drank? Yep!
  • dillyg08
    dillyg08 Posts: 997 Member
    Did I exercise for at least 20 minutes? Yes: 2hrs. Body attack, step and body pump.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • astroamy
    astroamy Posts: 1,129 Member
    Did I exercise for at least 20 minutes? 50 min strength training plus 14k steps.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.

    Winners circle this month!
  • molly3210
    molly3210 Posts: 804 Member
    Yes x 3 for Saturday!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Exercise today was one of my favorites: over one hour of vigorous desert hiking up and down the foot hills in Phoenix, Arizona
    Tracking: good
    Calories: under my limit by nice margin
  • am_change
    am_change Posts: 1,010 Member
    Pass.
    Calories: went for a once in a blue moon special lunch with my husband to a michelin star restaurant. No idea how to track that. The food was heaven though.
    Exercise: waddled the route I jogged pre pregnancy and that I walked every day at the end of my last pregnancy and... it was tough! Still got just over 2 months to go to try to keep/get fitness levels up.
  • hkfleming
    hkfleming Posts: 146 Member
    Did I exercise for at least 20 minutes? Yes- Great lifting session today! New PR on squats!

    Did I stay within my calorie budget for the day? - Almost certainly. HOWEVER, I did not log and tally my cheeseboard dinner last night, so I'm using one of my two remaining pass days. I logged my cocktails and then just added a lump sum to my daily calories so I have at least placeholder data. I didn't overeat or just eat mindlessly but it was nice to just enjoy nibbles and not be trying to count of track each bite. Not a thing I plan to do regularly, but a nice break for one evening.

    Did I keep track of everything I ate and drank? see above, lol.

    PASS DAY 2 of 3.
  • BMcC9
    BMcC9 Posts: 4,451 Member
    Did I exercise for at least 20 minutes? Yes - 10 minutes High Intensity on the stationary bike, and 1hr 17 minutes on the mini-trampoline. Plus 2 x 1 km walks to my friend's house and back.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

  • 57discovery
    57discovery Posts: 3,313 Member
    Yes to all3
  • shalvy2007
    shalvy2007 Posts: 130 Member
    March 30
    Exercise yes
    Tracking yes
    Calories yes
  • Krysless2
    Krysless2 Posts: 2,087 Member
    March Pass Day #6
    Date: Sat, 30th:
    Did I exercise for at least 20 minutes? negative
    Did I stay within my calorie budget for the day? No, over by -474Cals.
    Did I keep track of everything I ate and drank? yes