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March 30 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Don't be shy....are you in the Winner's Circle??? If so, tell us in your post today
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Thanks for everyone who posted their in/out results yesterday. Anyone else expected to be in the Winners Circle?5
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Out this month (by 1!) but starting April 1, I will be Transitioning to Maintenance and have extra calories to play with .....5
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1 out of 3 today. No exercise and way over but I did log it all.
Monthly sushi evening with the girls...7 -
Exercise: 60 minutes housework
Calorie budget: under budget with exercise
Logging: all food and water logged6 -
Did I exercise for at least 20 minutes? Recumbent bike, 20 minutes, 6.12 miles; housework 15 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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Pass day # 6&7 I believe for yesterday and today, am on a break in Yorkshire UK, Exercise ok,lots of walking but no tracking and am sure Calories are a bit over, so no @RangerRickL not made it to the winners circle for March, thank you so much for running this challenge!5
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Exercised: no
Calories:yes
Tracked:yes
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Date: March 30th
Exercised?: yes did over 2 hours of walking with my dog and hubby
Calories?: yes
Tracked?: yes
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Got a new kitchen tool last week... ❤️6 -
3/30
Exersized-?yes
Caleries?-yes
Logged?-yes5 -
3 X’s Yes
Had a scheduling conflict and had to miss my favorite kickboxing class today. I made up for it when my afternoon was spent walking a hilly 100 acre estate, maybe I’ll get the listing but I definitely got the exercise.
Too busy to eat! Well under on calories.
I love Spring what we call peepers (frogs) are all fired up this weekend. Eventually I’ll barely notice them but the first few nights remind me how absolutely quiet winter really is.7 -
March 30
Exercised: 15K steps
Calories: Yes
Tracked: Yes4 -
@strongscarlet
3/30/2019
Exercised: no
Calories: yes
Tracked: yes
April 1st = First Day Back @ gym
I’m looking forward to it!
I went to the hair salon today.
This is my picture 9 weeks ago at my last haircut/today.
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Exercise: 9170 steps + 5 strength.
Calories: Under goal
Tracked: Yes6 -
Yes x3, bike ride and body weight exercises.
I have to take back yesterday’s yesses and claim a pass day instead. I’m not usually up and in the kitchen in the evening but I had some work to do and ended up getting snacky after checking in here! Still planning to be in the winners circle.4 -
March 30, 2019
Did I exercise for at least 20 minutes? 8 mile run this morning, plus lots of activity with conference prep today. Ending the day with 30K+ steps.
Did I stay within my calorie budget for the day? Yes and under!
Did I keep track of everything I ate and drank? Yep!3 -
Did I exercise for at least 20 minutes? Yes: 2hrs. Body attack, step and body pump.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
Did I exercise for at least 20 minutes? 50 min strength training plus 14k steps.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.
Winners circle this month!4 -
Yes x 3 for Saturday!4
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Exercise today was one of my favorites: over one hour of vigorous desert hiking up and down the foot hills in Phoenix, Arizona
Tracking: good
Calories: under my limit by nice margin
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3/30
yesx3
exercise- 35 min, strength training and banded jog5 -
Saturday yes all 3.5
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March 30
Yes x 3
Exercise: 91 mins walk + exercises
Calories 223 deficit
Tracked ALL5 -
Pass.
Calories: went for a once in a blue moon special lunch with my husband to a michelin star restaurant. No idea how to track that. The food was heaven though.
Exercise: waddled the route I jogged pre pregnancy and that I walked every day at the end of my last pregnancy and... it was tough! Still got just over 2 months to go to try to keep/get fitness levels up.4 -
Did I exercise for at least 20 minutes? Yes- Great lifting session today! New PR on squats!
Did I stay within my calorie budget for the day? - Almost certainly. HOWEVER, I did not log and tally my cheeseboard dinner last night, so I'm using one of my two remaining pass days. I logged my cocktails and then just added a lump sum to my daily calories so I have at least placeholder data. I didn't overeat or just eat mindlessly but it was nice to just enjoy nibbles and not be trying to count of track each bite. Not a thing I plan to do regularly, but a nice break for one evening.
Did I keep track of everything I ate and drank? see above, lol.
PASS DAY 2 of 3.4 -
Did I exercise for at least 20 minutes? Yes - 10 minutes High Intensity on the stationary bike, and 1hr 17 minutes on the mini-trampoline. Plus 2 x 1 km walks to my friend's house and back.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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Yes to all34
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March 30
Exercise yes
Tracking yes
Calories yes4 -
March Pass Day #6
Date: Sat, 30th:
Did I exercise for at least 20 minutes? negative
Did I stay within my calorie budget for the day? No, over by -474Cals.
Did I keep track of everything I ate and drank? yes
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This discussion has been closed.