April 14 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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I believe this quote to be true for me and for you!! Thanks for being on the UAC Team!!
Rick8 -
Under calorie goal, over exercise goal, logged everything. Caught another cold argh!4
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RangerRickL wrote: »
I believe this quote to be true for me and for you!! Thanks for being on the UAC Team!!
Rick
Thank you Rick. I like the quote. That is so true and encouraging. As my mom used to say "Why be ordinary when you can be extra ordinary?", "Why just follow when you can lead?"
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April 14, 2019
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Pass day 3/3 (this is for accountability to myself and my records)4 -
yes x 3 (drone track setup and pack up).
Long exhausting day managing a drone race competition. All went well. Flew well, still have all quads flyable (considering the speed of one of the collisions - hit aluminium gate while travelling at over 70mph - this is nothing short of incredible).
Can post video tomorrow if requested (too tired to download and post it tonight).
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Yes x 3!
Exercise today was gardening.5 -
TerriRichardson112 wrote: »Using my first Pass for today.
Exercise:- Fitbit recorded 83 active mins. 11959 steps.
Tracked: YesJust keeping track of my pass days. I am going away on tomorrow for a long weekend and will need at least one of them. 😂
(1/3 passes used) On Fri 12 April
Posted this on the wrong day. 😂. Internet problems.
Should have been posted in Friday 12 April thread
Saturday 13 Apr: Yes x 3
Sunday 14 April Yes x 3.
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Pass. Calories over by approx 100, so not terrible. Still tracked it all, still got my exercise in and still reported it here which is a win for me!4
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3 X’s Yes
We had boot camp this morning! Under by about 50 calories, no eat backs.5 -
Yes x3. 18 holes of golf.
Feeling great. Keep it going everyone 💪🏼6 -
Did I exercise for at least 20 minutes? Yes, yoga/stretching
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
Date: April
Exercised?: yes
Calories?: yes
Tracked?: yes
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@stephensweeney93 We are all happy for you!! A golf outing and a successful UAC day!! Very well done!2
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Winter pushed spring back a bit!!
Yesterday, the grass was greening even though it was cool. This morning and all day has been an unusual snow accumulation.
It should be gone by Wednesday.5 -
April 14
Exercised: 18K steps
Calories: Yes
Tracked: Yes
@craigo3154, do please post a video. I am very curious!
@RangerRickL, we've got a week of rain coming up, so that might wash away the last of our snow! Great quotation.4 -
I'd like to see the video also, @craigo3154.
Did I exercise for at least 20 minutes? Recumbent bike, 30 minutes, 9.17 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
Yes x 3 for Sunday
Prelogging dinner, snacks so I can stay on track.3 -
Did I exercise for at least 20 minutes? Yes - hours in the garden
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
Yes x3. Did a ‘barre sculpting workout’ I found on YouTube and it was more challenging than I expected!5
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Did I exercise for at least 20 minutes? Yes .. Cardio
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
Did I exercise for at least 20 minutes?
Yes. 30 minutes on my exercise bike.
Did I stay within my calorie budget for the day?
Yes.
Did I keep track of everything I ate and drank?
Yes!
3 -
Did I exercise for at least 20 minutes? Yes. 10 minutes HIIT on bike; 10 minutes Concentrated Abs with Figure 8 program; 68 minutes on mini-trampoline (as there was no 40 minute Long Class with Fig8 today)
Did I stay within my calorie budget for the day? Yes. Plenty of leftover, as I ate back almost NONE of the exercise calories.
Did I keep track of everything I ate and drank? Yes
Have to remember that, tomorrow ..... the alarm is for REAL! Already pre-cooked 4 breakfasts and 2 lunches just to be safe .....3 -
4/14
Exersized-?yes
Caleries?-yes
Logged?-yes3 -
4/14:
Exercise: Yes, 75 minute power walk - what a gorgeous day!! 😎
Calories: Yes, under - even with my regretful mini binge of mini Reese’s cups 🙄
Tracked: Yes 👍3 -
Did I exercise for at least 20 minutes? No
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes4 -
April 14, 2019
Did I exercise for at least 20 minutes? Active rest day -- ending the day with almost 17K steps.
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!
@loopydo2017 -- I love those types of workouts! Can you please post the video link?
@craigo3154 -- I'd love to see the video!2 -
Exercise: easy day treadmill walk for 22 minutes
Tracking: good
Calories: ok margin below limit.
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Yes times 3! Spring break starts Friday 🙌🏾🙌🏾🙌🏾🙌🏾3
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank?yes3 -
craigo3154 wrote: »yes x 3 (drone track setup and pack up).
Long exhausting day managing a drone race competition. All went well. Flew well, still have all quads flyable (considering the speed of one of the collisions - hit aluminium gate while travelling at over 70mph - this is nothing short of incredible).
Can post video tomorrow if requested (too tired to download and post it tonight).
Sounds like it was very successful @craigo3154. It would be cool to see your video!👍🏻😎
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