April 21 Sign In
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Had a wonderful Easter Sunday with children and grandchildren at the farm.
I ate very sensibly, but I did not track. That makes a Pass Day #2.
I'm okay with that score.
3 -
Did I exercise for at least 20 minutes? 17 mile bike ride, felt fantastic!
Did I stay within my calorie budget for the day? Yes, even though I'm allowed to have sweets again, I did go overboard.
Did I keep track of everything I ate and drank? Yes.4 -
fitphoenix wrote: »April 21
Exercised: 16K steps
Calories: Yes
Tracked: Yes
Packed some healthy options for the long car ride today, and had a light dinner when we got to Ottawa. Feeling that this holiday has been entirely enjoyable and also a success food-wise--and hope the scale agrees with me at the end of this week!
Yay for planning ahead with healthy snacks @fitphoenix. Sounds like you stayed on track and enjoyed- hope the scale has great news for you!😊🌸
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4/21
Exercise- Yes, walking
Cals- Yes, under by 70
Tracked- Yes, kind of a snack day, 128💦, ready to get back on track tomorrow.
Happy Easter everyone! 🐣🐥🌸3 -
Yes x 33
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Yes, I exercised (11 mile run which all but killed me. Hoping it was just an off day, and that 10 miles isn’t where I max out, since I’m running my first half marathon in less than 2 weeks!)
Yes, tracked every single jelly bean.
Yes, ate below my calorie target (not hard with a 2 hour run)3 -
I should've checked in here yesterday just before bed, I would have been able to say 3 X yes. I was close to being over calorie budget so went for an after dinner walk to earn a few spares and account for the apple I'd eaten after dinner. When I went to bed I was 15 calories under budget, yay! My Garmin has just sync'ed, I've been back to check and he sodding thing has stolen those 15 spare calories and another 8 on top, putting me 8 calories over budget for yesterday! I am so bloody annoyed with it, I must have slept deeper and not wriggled enough in my sleep!
So 2 X yes and 1 X no for yesterday. I'm gonna hit double figures with these pass days by the end of he month!3 -
Date: April 21
Exercised?: yes 31 minute casual walk at the auction
Calories?: yes
Tracked?: yes
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April 22
Did I exercise for at least 20 minutes?
Yes, 2 hours of housework and then a 38 minute walk.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.
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Sunday, April 21st
Pass Day
Hope everyone had a Happy Easter : )3 -
Pass day3
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Last of the pass days; I've used three thus far.
The lack of planned exercise was the culprit for me.
Challenging myself to finish the month strong!3 -
Pass day #1
Exercise yes 120 min walk around Ickworth house
Tracking yes
Calories no, too much Easter chocolate!3 -
April 21
Realized this morning 4/22 (when I copied yesterday’s breakfast) that one item was not there.
So April 21 my 3rd Pass Day.
Ex: 6 mins (v tired- don’t know why)
Calories +149
Tracked All2 -
21st
Exersized - yes
Caleries -yes
Logged -yes
Although it was a very hard day... anniversary of my dads death... i miss him a lot
2 -
Pass Day #70
