Yes x 2 - No x 1 (Sunday - tracked and in budget, but no exercise)
Yes x 2 - No x 1 (Monday - tracked and in budget, but no exercise)

Sunday was lunch with family for Easter. Good day, but started feeling a little run down in the afternoon. Managed to get home before tonsillitis wiped me out again (plan was to do bodyweight that evening as no time to walk). Seems I had been over-doing it and too early a return from last week.

Today, not much desire for food, but ate anyway to keep strength up. So much I wanted to do on my first real free day (public holiday here - no family commitments), but to no avail. Best I could do is watch TV and rest to try recover as soon as possible.

Work tomorrow (if I am up to it), but if tonight is like last night (up every few hours), then likely to call in ill and make a doctors appointment to get some antibiotics (all indications that my sinuses are fighting infection).

Daughter starts back at school for term 2 tomorrow. She does well with school work (very bright), but is struggling socially and mentally due to the ASD. So her being back at school does put added tension on the household.

Yes, another month nearly gone!
24 degrees here in uk, a taste of summer!
Back on track today after over indulging yesterday
Exercise yes 10 min quigong, 35 min yoga, 180 min walk along Angles way UK
Tracking yes
Calories yes

This photo doesn't do the bluebells justice, but my better photos had my companions in and I don't have their permission to post here. I love spring time!

@craigo3154 please look after yourself. I hope you feel better soon and that school return goes well for your family.

4/22
Exersized-?yes
Caleries?-yes
Logged?-yes

4/22
@am_change absolutely beautiful photos!
@victorious55 good to see your post and wishing you the best on your exam.
@craigo3154 do take care of yourself. I can somewhat understand the added stress resulting from your daughter's return to school for term 2. We watch our son and family struggle with their oldest child who was one of the youngest ever to be diagnosed bi-polar at the very tender age of 6 years.

Exercise? Yes, over 1 hour walk with the dog in beautiful weather today without rain! She's resting with DH, now. Tomorrow is supposed to be another nice day. Two consecutive days of nice weather in western NY is a rarity!
Calories? Yes, on target
Tracked? Yes

Yes x 3, 60 minutes on the bike plus 16 minutes walking.

6 pass days.

April 22
Exercised: 15 minutes cycling + 12K steps (of which 24 minutes were run/walk intervals).
Calories: Yes
Tracked: Yes

Had a great day visiting with my mom, running errands, and going to see friends. Beautifully sunny day that got up to 20C! (We know that won’t last, but it was a beautiful vision of what is to come.)

Yes, yes, yes.

4/22:
Exercise: Yes, 55 minute power walk
Calories: Yes, under
Tracked: Yes

I think I’m gonna make it!! Only 2 pass days used so far, woo-hoo!!! 😊 Hope everyone is meeting their goals!!

Did I exercise for at least 20 minutes? 45 min strength training.
Did I stay within my calorie budget for the day? Sadly no, I've a already had 3 passes.
Did I keep track of everything I ate and drank? Yes.

Yes x 3

22nd

Exersized - yes
Caleries -yes
Logged -yes