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Sort of new & looking for friends to add!
missyms740
Posts: 34 Member
Hello everyone. My name is Niki and I am coming back to MFP after some time. My profile is new so I have no friends.π’π’ Just a little about myself: I'm 42 yrs old, a mom, I have a good bit of weight to lose, currently following a LCHF/Keto diet, hate exercising but im working on itπ, like to laugh, have fun and not be too serious all the time. Please send me some friend request!! Drop your user name and we can all be friends!! πππ
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Welcome! I am doing keto alsoπ how long have you been doing the keto diet?1
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Welcome to the group Niki
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Welcome to the group. I'm just doing CICO1
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Hi @808malia , I have been on it 9 days to be exact
I'm a newbie at it. I love it so far but I am currently experiencing some of the dreaded nausea and "Keto Flu" symptoms I keep hearing about. I'm taking it as a positive that my body is converting to a fat burning machine...lol How about you..how long have you been on it? 2 -
I have been keto for about 6 months and I love it! Make sure you get enough salt and drink lots of water. That can help with the keto flu symptoms... But it only gets easier as you go!2
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Awesome! I've been keto almost 11 months and am down 131 lbs. Best of luck to you!!!1
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