May 25 Sign In

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  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Yes x 3 for yesterday and today
    Walked around Swaffham market town and holkham beach today
  • HelensBeads
    HelensBeads Posts: 79 Member
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    24 May, Friday
    3 x yes

    25 May, Saturday
    3 x yes, thanks to a bike ride that earnt me sufficient calories so that my attack of the 'munchies' didn't send me over.

    That's 11 pass days, 14 non-pass days. Will I be able to keep it up today? Tomorrow is a planned pass day, not that I'm going to be a total pig, just that I won't be tracking dinner.
  • ShareASmile
    ShareASmile Posts: 195 Member
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    Did I exercise for at least 20 minutes? Yes, walk with the hubby
    Did I stay within my calorie budget for the day? No, holiday weekend at the lake is providing a lot of temptation. Will do better tomorrow. ☹️
    Did I keep track of everything I ate and drank? Yes, and it showed me how bad some foods really are!!!
  • 57discovery
    57discovery Posts: 3,117 Member
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    Pass day
  • fitphoenix
    fitphoenix Posts: 9,673 Member
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    corriepelc wrote: »
    @fitphoenix -- Congrats on your 5K -- that's an awesome time!

    Thanks, @corriepelc!
  • drea2011
    drea2011 Posts: 874 Member
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    Yes x3
  • tuffgirl19
    tuffgirl19 Posts: 763 Member
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    5/25
    Exercise- Yes, walking and stretching
    Cals- Yes, under by 52
    Tracked- Yes, water 144💦

    If I use a pass day it’s usually because i didn’t exercise 20 min continuously. If I splurge, maybe eat too much of something, I reign it in, get back on track. Funny, these days to look at my food log and what I think isn’t that great a day is tons better than before I really watched my macros, fiber and protein, intake, worked on increasing fruits, veggies and lots of water 💦 So a cheat day isn’t going nuts for me, still being mindful of my choices and logging them. Great topic!
  • windowqueen2003
    windowqueen2003 Posts: 427 Member
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    May 24
    Yes X 3


    May 25
    Yes X 3

    Under calories by a good amount both days


  • hansep0012
    hansep0012 Posts: 385 Member
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    Yes x 3!
    Exercise was being in the garden, weeding, watering, puttering around for nearly an hour.

    @terryrichardson112 - you summed up my feelings about cheat days beautifully. Well done!
  • wwwwongjo5399
    wwwwongjo5399 Posts: 12 Member
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    Yes x3
  • hickchic67
    hickchic67 Posts: 802 Member
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    Catching up on check-ins I missed while on vacation:

    May 25
    Exercise: yes, 17781 steps
    Calories: barely under
    Tracking: yes, offline
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    3x yes

    6 no
    19 yes