June 1 Sign In
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June 1
Exercise: Yes, 20 minutes strength training
Calories: Yes
Tracked: Yes
happy to be back to reaching my goals once again, but hopefully with more consistency & success. want to lose 20lb by halloween, or even just 10lbs to start with.
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Hi everyone! Congrats to all in May's winner circle! So happy to see some regulars, some coming back, and lots of newbies for June!
Today begins month 6 for me here at UAC. I joined in January and have been in the winner's circle each month. I don't say that to brag, but to say that I have never been this faithful to anything health and weight-loss related. Love this group so much!! So much encouragement has been shared by the members and I've personally gleaned so much from the wisdom shared. Wishing all of us here for June a very happy, healthy month!
Did I exercise for at least 20 minutes? Yes, recumbent bike, 20 minutes, 6.02 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes11 -
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Exercised?: Yes 60 mins aqua size
Calories?: Yes
Tracked?: Yes4 -
@BonnieHosk85 I’m so glad you’re here!
@MadisonMolly2017 Do you mean your 3rd pass day ever? Congrats on doing 12 months, that’s fantastic!
@devon_redux Welcome! I hope you do find a way to change your mindset towards exercise, it makes a big difference in my life when I’m able to exercise, including my ability to sleep.
Oh dear I wanted to comment on more posts but I’m being summoned so let me just say have a healthy happy June everyone!
Exercise: Yes, 20 min on stationary bike
Tracked: Yes
Calories: Yes8 -
Exercise - yes
Calories - yes
Logged - yes6 -
@devon_redux Best wishes on your journey. This challenge can be very, very helpful in establishing the healthy habits for long-term success. You have come to the right place!!5
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Planned rest day from regular exercise, but 40.min walking. On plan for food, despite being away from home from 6:30 a.n. to 9:00 p.m. Tracked everything. Pretty good day 1🙂
Good to be back and focusing on basic good habits.6 -
Crushed it today! Yes to all three.
Many blessings to everyone else for tomorrow! You got this!10 -
Date: 6/1/19
Exercised?: 20 minutes walking outdoors
Calories?: Yes
Tracked?:yes
Good luck, everyone.4 -
June 1, 2019
Did I exercise for at least 20 minutes? 3 mile run this morning
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!
Happy June and congrats to everyone who made the Winner's Circle and kept posting all May!6 -
6/1
Did I exercise for at least 20 minutes? 1 hour walk in the village
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
6/1
Exercise. 20 min core exercise
Calories. Yes
Tracking. Yes
I’m glad to be back, here’s to a successful month for all of us!5 -
Seems like the first day of the month is a curse for me. A graduation party and a birthday party this time.
2x yes
1x no
= Pass day8 -
craigo3154 wrote: »
Goals for this month are:- Stay honest.
- Read and post daily.
- Try make circle.
- Help where possible.
Great goals @craigo3154! We don’t have snow often in Las Vegas, but a great one this year, a lot for here 5-8 inches❄️☃️
Great job @MadisonMolly2017, 12x in the winner circle!!!!
@ForAmanda222, beach walk sounds so very nice😊
@windowqueen2003, enjoy your weekend! It’s harder for me to stay on track when I’m away from home. And I love peanut M&Ms😋
Awesome 29K steps @fitphoenix!🙌🏻😎
Great quote @Ketch_22!
Great goals @devon_redux! I find I do better with exercise in the am. That way I’m sure it gets done. But sometimes it’s at night🤣 I’m a night owl, I find reading before I go to sleep helps, 💕 my Kindle.
Great job everyone would logged all last month and all in the Winner’s Circle for May. Let’s have a great June😊🌟
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Yes x 34
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Well for June 1 I was yes, yes, yes.
I will need this motivation for tracking and exercise.6 -
Back for the third month, the ultimate aim of course is to get in the winners circle, but I'll settle for being mostly good and matching last month's split of pass and non pass days.
Kicking off with a non-pass day for 1st June!8 -
6/1
Exercise- Yes, walking and stretching
Cals- under 125
Tracked - yes, 120💦
Push-up day challenge tomorrow👍🏻
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Congratulations everyone who made it through May! Well done all in the much coveted winner's circle! Welcome to June old and new! Let's make it a good one!
Yes x 3 for friday, went to bed at 7pm , very busy day!
Yes x 3 for today, walked around Great Yarmouth UK, and along the promenade at Gorleston in the evening, had fish and chip supper, all accounted for and tbh didn't really enjoy them, left half the batter and chips as just knew it wasn't healthy!
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